Skip navigation

Items where Author is "Naclerio, Fernando"

Items where Author is "Naclerio, Fernando"

Up a level
Export as [feed] RSS
Group by: Item Type | Uncontrolled Keywords | No Grouping
Accelerative velocity ACL Aerobic Anabolic steroids Anaerobic anaerobic running distance Anaerobic work capacity Applied force ATP average power Ball leg curl BCAA Bench Press Biceps femoris Bifidobacterium longum blood Blood indices of health Body composition branched short-chain fatty acids carbohydrates centric Children cirucit training CK complex training Control Cortisol countermovement jump Creatine creatine kinase Creatine supplementation cross fit créatine kinase cycle ergometry Diet Eating patterns in athletes Echinacea efficiency EMG Endurance athletes endurance capacity energy expenditure Ephedra exercise exercise intervention Exercise testing explosive performance Falls Fat Fat-Free Mass fatigue fatigue index fatigue musculaire fecal ammonia fecal pH Feeding Female soccer players Ferritin football Fundamental motor skills fundamental movement skills Geriatrics Ginseng glucose glycogenosis Glycolysis Hamstring Health health effects Heart rate hormone Hormone Response human neutrophil alpha defensins hypertrophy Immune Immune status immunity ingestion injury Injury prevention Instability interleukin-6 interleukine-6 Iron Isoinertial estimation jumping performance LC-ESI-MS lengthening leukocyte Load macrocycle Maltodextrin material fatigue Maximal fat oxidation Maximal force Maximal Strength Maximal velocity McArdle disease Meat mesocycle metabolism microcycle monocytes Multi-ingredient multi-ingredients multiingredients Muscle Action muscle damage Muscle failure muscle fatigue Muscle Strength muscle thickness Muscular failure myoglobin myoglobine neuromusclar training Neuromuscular activity neutrophil neutrophils Nordic Curl Nutrition nutritional supplements OMNI-RES (0-10) scale One repetition maximum (1RM) oxygen consumption parallel squat peak torque Perceived Exertion Perception Perception of effort performance Periodization physical education Physical Education and Training Physical exercise postactivation potentiation protocols power Power-duration relationship program design Protein rate of perceived exertion Recovery Repetition test Resistance exercise resistance exercises Resistance training resistance training injury Routines RPE Semitendinosus session Severe-intensity exercise soccer soccer players Sport nutrition sport supplements sports Sports nutrition Sports performance Spotting techniques Sprint times Squat squatting Strength Strength and conditioning Strength assessment strength gains Strength performance Strength test Strength Training Strength zones Supplement Supplementation Swimming team sport Team sports testosterone Thermogenic Time-distance relationship training training dose training plan unstable Upper body exercise V O2 response Weight loss whole body vibration workout design youth
Number of items: 250.

Accelerative velocity

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001867)

ACL

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2016) The effectiveness of injury prevention programs to modify risk factors for non-contact anterior cruciate ligament and hamstring injuries in uninjured team sports athletes: A systematic review. PLoS ONE, 11 (5). e0155272. ISSN 1932-6203 (doi:10.1371/journal.pone.0155272)

Aerobic

Fernandez-Gonzalo, Rodrigo, de Paz, José Antonio and Naclerio, Fernando (2015) Energy systems. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics Publishers, pp. 41-54. ISBN 978-1450423779

Anabolic steroids

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

Anaerobic

Fernandez-Gonzalo, Rodrigo, de Paz, José Antonio and Naclerio, Fernando (2015) Energy systems. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics Publishers, pp. 41-54. ISBN 978-1450423779

anaerobic running distance

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2014-0559)

Anaerobic work capacity

Karsten, Bettina, Baker, Jonathan, Naclerio, Fernando, Klose, Andreas, Bianco, Anthonino and Nimmerichter, Alfred (2017) Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. International Journal of Sports Physiology and Performance. pp. 1-22. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2016-0761)

Applied force

Colado, Juan C., Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro, Carrasco, Juan J., Flandez, Jorge, Chupel, Matheus U., Teixeira, Ana M. and Naclerio, Fernando (2017) Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Experimental Gerontology, 103. pp. 11-16. ISSN 0531-5565 (Print), 1873-6815 (Online) (doi:10.1016/j.exger.2017.12.009)

ATP

Fernandez-Gonzalo, Rodrigo, de Paz, José Antonio and Naclerio, Fernando (2015) Energy systems. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics Publishers, pp. 41-54. ISBN 978-1450423779

average power

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneko, Perez-Bibao, Txomin, Kang, Jie, Ratamess, Nicholas A. and Triplett, N.T. (2013) Effects of different resistance training volumes on strength and power in team sport athletes. Journal of Strength and Conditioning Research, 27 (7). pp. 1832-1840. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3182736d10)

Ball leg curl

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:10.1515/hukin-2017-0105)

BCAA

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

Bench Press

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Triplett, N. Travis and Naclerio, Fernando (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (In Press) (doi:10.1519/JSC.0000000000002516)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2018) Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor. Sports Medicine International Open, 02 (01). E16-E16. ISSN 2367-1890 (Online) (doi:10.1055/s-0043-118710)

Naclerio, Fernando, Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181a4e71f)

Biceps femoris

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:10.1515/hukin-2017-0105)

Bifidobacterium longum

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando, Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:10.3390/nu10030337)

blood

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Blood indices of health

Naclerio, Fernando, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo, Marco, Nielsen, Birthe, Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-016-3520-x)

Body composition

Naclerio, Fernando, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo, Marco, Nielsen, Birthe, Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-016-3520-x)

branched short-chain fatty acids

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando, Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:10.3390/nu10030337)

carbohydrates

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

centric

Naclerio, Fernando, Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2015.1076418)

Children

Moody, Jeremy, Naclerio, Fernando, Green, Paul and Lloyd, Rhodri S. (2013) Motor skill development in youths. In: Lloyd, Rhodri S and Oliver, Jon L., (eds.) Strength and Conditioning for Young Athletes: Science and Application. Routledge, pp. 49-65. ISBN 978-0415694896

Faigenbaum, Avery D., Farrell, Anne, Fabiano, Marc, Radler, Tracy, Naclerio, Fernando, Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2011) Effects of integrative neuromuscular training on fitness performance in children. Pediatric Exercise Science, 23 (4). pp. 573-584. ISSN 0899-8493 (Print), 1543-2920 (Online)

Faigenbaum, Avery D., Myer, Greg D., Naclerio, Fernando and Casas, Adrian A. (2011) Injury trends and prevention in youth resistance training. Strength & Conditioning Journal, 33 (3). pp. 36-41. ISSN 1524-1602 (Print), 1533-4295 (Online) (doi:10.1519/SSC.0b013e31822236ad)

cirucit training

Seijo, Marcos, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

CK

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando, Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:10.1177/0883073812451328)

complex training

Naclerio, Fernando, Chapman, Mark, Larumbe-Zabala, Eneko, Massey, Ben, Neil, Alex and Triplett, Travis N. (2015) Effects of three different conditioning activity volumes on the optimal recovery time for potentiation in college athletes. Journal of Strength and Conditioning Research, 29 (9). pp. 2579-2585. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000000915)

Control

Naclerio, Fernando, Chapman, Mark and Larumbe-Zabala, Eneko (2015) Use of the rate of perceived exertion scales in resistance training: A comment on Mayo, Iglesias-Soler, and Fernandez-Del-Olmo (2014). Perceptual and Motor Skills, 121 (2). pp. 490-493. ISSN 0031-5125 (Print), 1558-688X (Online) (doi:10.2466/25.29.PMS.121c19x7)

Cortisol

Ashrafi, Nadia, Seijo, Marcos, Pullen, Frank, Nielsen, Birthe V., Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P34)

Seijo, Marcos, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

countermovement jump

Naclerio, Fernando, Chapman, Mark, Larumbe-Zabala, Eneko, Massey, Ben, Neil, Alex and Triplett, Travis N. (2015) Effects of three different conditioning activity volumes on the optimal recovery time for potentiation in college athletes. Journal of Strength and Conditioning Research, 29 (9). pp. 2579-2585. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000000915)

Creatine

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

creatine kinase

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

Creatine supplementation

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-9-33)

cross fit

Seijo, Marcos, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

créatine kinase

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

cycle ergometry

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792088)

Diet

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

Eating patterns in athletes

Naclerio, Fernando and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Echinacea

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

efficiency

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792088)

EMG

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Triplett, N. Travis and Naclerio, Fernando (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (In Press) (doi:10.1519/JSC.0000000000002516)

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001867)

Endurance athletes

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

endurance capacity

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2014-0559)

energy expenditure

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792088)

Ephedra

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

exercise

Fernandez del Valle, Maria, Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert, Kloiber, Shelby, Naclerio, Fernando and Eneko, Larumbe (2018) Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Asian Journal of Sports Medicine. ISSN 2008-000X (Print), 2008-7209 (Online) (In Press)

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando, Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:10.1177/0883073812451328)

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-9-33)

Jimenez, Alfonso and Alvar, B. (2011) Prescripción de programas de ejercicio físico en personas no deportistas / Exercise prescription in sedentary population. In: Naclerio, Fernando, (ed.) Entrenamiento Deportivo: Fundamentos y aplicaciones en diferentes deportes. Editorial Medica Panamericana Sa de. ISBN 9788498353310

exercise intervention

Ashrafi, Nadia, Lapthorn, Cristian, Pullen, Francis, Naclerio, Fernando and Nielsen, Birthe V. (2017) High performance liquid chromatography coupled to electrospray ionisation mass spectrometry method for the detection of salivary human neutrophil alpha defensins HNP1, HNP2, HNP3 and HNP4. Analytical Methods. ISSN 1759-9660 (Print), 1759-9679 (Online) (doi:10.1039/C7AY01676J)

Exercise testing

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0151448)

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2014-0559)

explosive performance

Naclerio, Fernando, Chapman, Mark, Larumbe-Zabala, Eneko, Massey, Ben, Neil, Alex and Triplett, Travis N. (2015) Effects of three different conditioning activity volumes on the optimal recovery time for potentiation in college athletes. Journal of Strength and Conditioning Research, 29 (9). pp. 2579-2585. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000000915)

Falls

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:10.3810/psm.2009.06.1719)

Fat

del Valle, Maria Fernandez, Short, Matthew J., McComb, Jacalyn, Chung, Eunhee, Kloiber, Shelby, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) Does one bout of high intensity resistance training change circulatory levels of Irisin? Medicine & Science in Sports & Exercise, 48 (5s). p. 864. ISSN 0195-9131 (Print), 1530-0315 (Online) (doi:10.1249/01.mss.0000487590.74793.fc)

Fat-Free Mass

Naclerio, Fernando, Seijo-Bujia, Marco, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

fatigue

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

fatigue index

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

fatigue musculaire

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

fecal ammonia

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando, Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:10.3390/nu10030337)

fecal pH

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando, Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:10.3390/nu10030337)

Feeding

Naclerio, Fernando and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Female soccer players

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:10.1515/hukin-2017-0105)

Ferritin

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

football

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Fundamental motor skills

Moody, Jeremy, Naclerio, Fernando, Green, Paul and Lloyd, Rhodri S. (2013) Motor skill development in youths. In: Lloyd, Rhodri S and Oliver, Jon L., (eds.) Strength and Conditioning for Young Athletes: Science and Application. Routledge, pp. 49-65. ISBN 978-0415694896

fundamental movement skills

Faigenbaum, Avery D., Farrell, Anne C., Fabiano, Marc, Radler, Tracy A., Naclerio, Fernando, Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2013) Effects of detraining on fitness performance in 7-year-old children. Journal of Strength and Conditioning Research, 27 (2). pp. 323-330. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e31827e135b)

Geriatrics

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:10.3810/psm.2009.06.1719)

Ginseng

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

glucose

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

glycogenosis

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando, Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:10.1177/0883073812451328)

Glycolysis

Fernandez-Gonzalo, Rodrigo, de Paz, José Antonio and Naclerio, Fernando (2015) Energy systems. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics Publishers, pp. 41-54. ISBN 978-1450423779

Hamstring

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2016) The effectiveness of injury prevention programs to modify risk factors for non-contact anterior cruciate ligament and hamstring injuries in uninjured team sports athletes: A systematic review. PLoS ONE, 11 (5). e0155272. ISSN 1932-6203 (doi:10.1371/journal.pone.0155272)

Health

Ashrafi, Nadia, Seijo, Marcos, Pullen, Frank, Nielsen, Birthe V., Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P34)

health effects

Jimenez, Alfonso and Alvar, B. (2011) Prescripción de programas de ejercicio físico en personas no deportistas / Exercise prescription in sedentary population. In: Naclerio, Fernando, (ed.) Entrenamiento Deportivo: Fundamentos y aplicaciones en diferentes deportes. Editorial Medica Panamericana Sa de. ISBN 9788498353310

Heart rate

Colado, Juan C., Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro, Carrasco, Juan J., Flandez, Jorge, Chupel, Matheus U., Teixeira, Ana M. and Naclerio, Fernando (2017) Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Experimental Gerontology, 103. pp. 11-16. ISSN 0531-5565 (Print), 1873-6815 (Online) (doi:10.1016/j.exger.2017.12.009)

hormone

Fernandez del Valle, Maria, Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert, Kloiber, Shelby, Naclerio, Fernando and Eneko, Larumbe (2018) Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Asian Journal of Sports Medicine. ISSN 2008-000X (Print), 2008-7209 (Online) (In Press)

Hormone Response

del Valle, Maria Fernandez, Short, Matthew J., McComb, Jacalyn, Chung, Eunhee, Kloiber, Shelby, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) Does one bout of high intensity resistance training change circulatory levels of Irisin? Medicine & Science in Sports & Exercise, 48 (5s). p. 864. ISSN 0195-9131 (Print), 1530-0315 (Online) (doi:10.1249/01.mss.0000487590.74793.fc)

human neutrophil alpha defensins

Ashrafi, Nadia, Lapthorn, Cristian, Pullen, Francis, Naclerio, Fernando and Nielsen, Birthe V. (2017) High performance liquid chromatography coupled to electrospray ionisation mass spectrometry method for the detection of salivary human neutrophil alpha defensins HNP1, HNP2, HNP3 and HNP4. Analytical Methods. ISSN 1759-9660 (Print), 1759-9679 (Online) (doi:10.1039/C7AY01676J)

hypertrophy

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos and Naclerio, Fernando (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2017-0575)

Naclerio, Fernando, Seijo-Bujia, Marco, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

Immune

Ashrafi, Nadia, Seijo, Marcos, Pullen, Frank, Nielsen, Birthe V., Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P34)

Immune status

Naclerio, Fernando, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo, Marco, Nielsen, Birthe, Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-016-3520-x)

immunity

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

ingestion

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

injury

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe, Eneko, Goss-Sampson, Mark, Perez-Bilbao, Txomin, Jimenez, Alfonso and Beedie, Chris (2013) Effects of a low volume injury prevention programme on the hamstring torque angle relationship. Research in Sports Medicine, 21 (3). pp. 253-263. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792089)

Injury prevention

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:10.1515/hukin-2017-0105)

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2016) The effectiveness of injury prevention programs to modify risk factors for non-contact anterior cruciate ligament and hamstring injuries in uninjured team sports athletes: A systematic review. PLoS ONE, 11 (5). e0155272. ISSN 1932-6203 (doi:10.1371/journal.pone.0155272)

Instability

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:10.3810/psm.2009.06.1719)

interleukin-6

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

interleukine-6

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

Iron

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

Isoinertial estimation

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Journal of Strength and Conditioning Research, 31 (2). pp. 323-329. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001496)

jumping performance

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneke, Ratamess, Nicholas A., Kang, Jie, Friedman, Paul and Ross, Ryan E. (2014) Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. Journal of Strength & Conditioning Research, 28 (1). pp. 232-239. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e318295d7fb)

LC-ESI-MS

Ashrafi, Nadia, Lapthorn, Cristian, Pullen, Francis, Naclerio, Fernando and Nielsen, Birthe V. (2017) High performance liquid chromatography coupled to electrospray ionisation mass spectrometry method for the detection of salivary human neutrophil alpha defensins HNP1, HNP2, HNP3 and HNP4. Analytical Methods. ISSN 1759-9660 (Print), 1759-9679 (Online) (doi:10.1039/C7AY01676J)

lengthening

Naclerio, Fernando, Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2015.1076418)

leukocyte

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Load

Naclerio, Fernando, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

macrocycle

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

Maltodextrin

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

material fatigue

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Maximal fat oxidation

Alkhatib, Ahmad, Seijo, Marcos, Larumbe, Eneko and Naclerio, Fernando (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:10.1186/s12970-015-0105-8)

Maximal force

Naclerio, Fernando, Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181a4e71f)

Maximal Strength

Naclerio, Fernando, Seijo-Bujia, Marco, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

Maximal velocity

Naclerio, Fernando, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

McArdle disease

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando, Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:10.1177/0883073812451328)

Meat

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

mesocycle

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

metabolism

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792088)

microcycle

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

monocytes

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Multi-ingredient

Naclerio, Fernando, Seijo-Bujia, Marco, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

Alkhatib, Ahmad, Seijo, Marcos, Larumbe, Eneko and Naclerio, Fernando (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:10.1186/s12970-015-0105-8)

Seijo, Marcos, Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P42)

multi-ingredients

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:10.1007/s40279-015-0403-y)

multiingredients

Cooper, Robert, Naclerio, Fernando, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

Muscle Action

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics, pp. 65-96. ISBN 978-1450423779

muscle damage

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando, Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:10.1177/0883073812451328)

Muscle failure

Naclerio, Fernando, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

muscle fatigue

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

Muscle Strength

Naclerio, Fernando, Rodriguez, G and Colado, J C (2008) Application of a jump test with increasing weights to evaluate the relation between strength-speed and potency. Fitness and Performance Journal, 7 (5). pp. 295-300. ISSN 1519-9088 (Print), 1676-5133 (Online) (doi:10.3900/fpj.7.5.295.e)

muscle thickness

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos and Naclerio, Fernando (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2017-0575)

Naclerio, Fernando, Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

Naclerio, Fernando, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo, Marco, Nielsen, Birthe, Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-016-3520-x)

Muscular failure

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001867)

myoglobin

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

myoglobine

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

neuromusclar training

Faigenbaum, Avery D., Farrell, Anne, Fabiano, Marc, Radler, Tracy, Naclerio, Fernando, Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2011) Effects of integrative neuromuscular training on fitness performance in children. Pediatric Exercise Science, 23 (4). pp. 573-584. ISSN 0899-8493 (Print), 1543-2920 (Online)

Neuromuscular activity

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001867)

neutrophil

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

neutrophils

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Nordic Curl

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:10.1515/hukin-2017-0105)

Nutrition

Naclerio, Fernando, Seijo-Bujia, Marco, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

nutritional supplements

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

OMNI-RES (0-10) scale

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001867)

One repetition maximum (1RM)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Journal of Strength and Conditioning Research, 31 (6). pp. 1585-1591. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001601)

oxygen consumption

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792088)

parallel squat

Naclerio, Fernando, Chapman, Mark, Larumbe-Zabala, Eneko, Massey, Ben, Neil, Alex and Triplett, Travis N. (2015) Effects of three different conditioning activity volumes on the optimal recovery time for potentiation in college athletes. Journal of Strength and Conditioning Research, 29 (9). pp. 2579-2585. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000000915)

peak torque

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe, Eneko, Goss-Sampson, Mark, Perez-Bilbao, Txomin, Jimenez, Alfonso and Beedie, Chris (2013) Effects of a low volume injury prevention programme on the hamstring torque angle relationship. Research in Sports Medicine, 21 (3). pp. 253-263. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792089)

Perceived Exertion

Colado, Juan C., Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro, Carrasco, Juan J., Flandez, Jorge, Chupel, Matheus U., Teixeira, Ana M. and Naclerio, Fernando (2017) Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Experimental Gerontology, 103. pp. 11-16. ISSN 0531-5565 (Print), 1873-6815 (Online) (doi:10.1016/j.exger.2017.12.009)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Journal of Strength and Conditioning Research, 31 (6). pp. 1585-1591. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001601)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Journal of Strength and Conditioning Research, 31 (2). pp. 323-329. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001496)

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792088)

Perception

Naclerio, Fernando, Chapman, Mark and Larumbe-Zabala, Eneko (2015) Use of the rate of perceived exertion scales in resistance training: A comment on Mayo, Iglesias-Soler, and Fernandez-Del-Olmo (2014). Perceptual and Motor Skills, 121 (2). pp. 490-493. ISSN 0031-5125 (Print), 1558-688X (Online) (doi:10.2466/25.29.PMS.121c19x7)

Perception of effort

Naclerio, Fernando, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

performance

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:10.1007/s40279-015-0403-y)

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

Cooper, Robert, Naclerio, Fernando, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

Periodization

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

physical education

Faigenbaum, Avery D., Farrell, Anne C., Fabiano, Marc, Radler, Tracy A., Naclerio, Fernando, Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2013) Effects of detraining on fitness performance in 7-year-old children. Journal of Strength and Conditioning Research, 27 (2). pp. 323-330. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e31827e135b)

Physical Education and Training

Naclerio, Fernando, Rodriguez, G and Colado, J C (2008) Application of a jump test with increasing weights to evaluate the relation between strength-speed and potency. Fitness and Performance Journal, 7 (5). pp. 295-300. ISSN 1519-9088 (Print), 1676-5133 (Online) (doi:10.3900/fpj.7.5.295.e)

Physical exercise

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:10.3810/psm.2009.06.1719)

postactivation potentiation protocols

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneke, Ratamess, Nicholas A., Kang, Jie, Friedman, Paul and Ross, Ryan E. (2014) Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. Journal of Strength & Conditioning Research, 28 (1). pp. 232-239. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e318295d7fb)

power

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Triplett, N. Travis and Naclerio, Fernando (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (In Press) (doi:10.1519/JSC.0000000000002516)

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos and Naclerio, Fernando (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2017-0575)

del Valle, Maria Fernandez, Short, Matthew J., McComb, Jacalyn, Chung, Eunhee, Kloiber, Shelby, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) Does one bout of high intensity resistance training change circulatory levels of Irisin? Medicine & Science in Sports & Exercise, 48 (5s). p. 864. ISSN 0195-9131 (Print), 1530-0315 (Online) (doi:10.1249/01.mss.0000487590.74793.fc)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:10.1007/s40279-015-0403-y)

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics, pp. 65-96. ISBN 978-1450423779

Power-duration relationship

Karsten, Bettina, Baker, Jonathan, Naclerio, Fernando, Klose, Andreas, Bianco, Anthonino and Nimmerichter, Alfred (2017) Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. International Journal of Sports Physiology and Performance. pp. 1-22. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2016-0761)

program design

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneko, Perez-Bibao, Txomin, Kang, Jie, Ratamess, Nicholas A. and Triplett, N.T. (2013) Effects of different resistance training volumes on strength and power in team sport athletes. Journal of Strength and Conditioning Research, 27 (7). pp. 1832-1840. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3182736d10)

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

Protein

Seijo, Marcos, Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P42)

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

Naclerio, Fernando, Alkhatib, Ahmad and Jimenez, Alfonso (2013) Effectiveness of whey protein supplement in resistance trained individuals. Journal of Sports Medicine & Doping Studies, 3 (3):1000130. ISSN 2161-0673 (doi:10.4172/2161-0673.1000130)

rate of perceived exertion

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Recovery

Ashrafi, Nadia, Seijo, Marcos, Pullen, Frank, Nielsen, Birthe V., Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P34)

Seijo, Marcos, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

Repetition test

Naclerio, Fernando, Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181a4e71f)

Resistance exercise

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0151448)

resistance exercises

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2014-0559)

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Santos Rocha, Rita, Rieger, Thomas and Jiménez, Alfonso, (eds.) Europe Active's Essentials for Fitness Instructors. Human Kinetics, pp. 33-62. ISBN 978-1450423793

Moody, Jeremy, Naclerio, Fernando, Green, Paul and Lloyd, Rhodri S. (2013) Motor skill development in youths. In: Lloyd, Rhodri S and Oliver, Jon L., (eds.) Strength and Conditioning for Young Athletes: Science and Application. Routledge, pp. 49-65. ISBN 978-0415694896

Resistance training

Fernandez del Valle, Maria, Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert, Kloiber, Shelby, Naclerio, Fernando and Eneko, Larumbe (2018) Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Asian Journal of Sports Medicine. ISSN 2008-000X (Print), 2008-7209 (Online) (In Press)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2018) Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor. Sports Medicine International Open, 02 (01). E16-E16. ISSN 2367-1890 (Online) (doi:10.1055/s-0043-118710)

Colado, Juan C., Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro, Carrasco, Juan J., Flandez, Jorge, Chupel, Matheus U., Teixeira, Ana M. and Naclerio, Fernando (2017) Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Experimental Gerontology, 103. pp. 11-16. ISSN 0531-5565 (Print), 1873-6815 (Online) (doi:10.1016/j.exger.2017.12.009)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Journal of Strength and Conditioning Research, 31 (6). pp. 1585-1591. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001601)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Journal of Strength and Conditioning Research, 31 (2). pp. 323-329. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001496)

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe, Eneko, Goss-Sampson, Mark, Perez-Bilbao, Txomin, Jimenez, Alfonso and Beedie, Chris (2013) Effects of a low volume injury prevention programme on the hamstring torque angle relationship. Research in Sports Medicine, 21 (3). pp. 253-263. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792089)

Faigenbaum, Avery D., Farrell, Anne C., Fabiano, Marc, Radler, Tracy A., Naclerio, Fernando, Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2013) Effects of detraining on fitness performance in 7-year-old children. Journal of Strength and Conditioning Research, 27 (2). pp. 323-330. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e31827e135b)

resistance training injury

Faigenbaum, Avery D., Myer, Greg D., Naclerio, Fernando and Casas, Adrian A. (2011) Injury trends and prevention in youth resistance training. Strength & Conditioning Journal, 33 (3). pp. 36-41. ISSN 1524-1602 (Print), 1533-4295 (Online) (doi:10.1519/SSC.0b013e31822236ad)

Routines

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics, pp. 65-96. ISBN 978-1450423779

RPE

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Triplett, N. Travis and Naclerio, Fernando (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (In Press) (doi:10.1519/JSC.0000000000002516)

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001867)

Semitendinosus

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark and Naclerio, Fernando (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:10.1515/hukin-2017-0105)

session

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

Severe-intensity exercise

Karsten, Bettina, Baker, Jonathan, Naclerio, Fernando, Klose, Andreas, Bianco, Anthonino and Nimmerichter, Alfred (2017) Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. International Journal of Sports Physiology and Performance. pp. 1-22. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2016-0761)

soccer

Naclerio, Fernando, Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2015.1076418)

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe, Eneko, Goss-Sampson, Mark, Perez-Bilbao, Txomin, Jimenez, Alfonso and Beedie, Chris (2013) Effects of a low volume injury prevention programme on the hamstring torque angle relationship. Research in Sports Medicine, 21 (3). pp. 253-263. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2013.792089)

soccer players

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Sport nutrition

Naclerio, Fernando and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Seijo, Marcos, Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P42)

sport supplements

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando, Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:10.3390/nu10030337)

sports

Naclerio, Fernando, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Sports nutrition

Ashrafi, Nadia, Seijo, Marcos, Pullen, Frank, Nielsen, Birthe V., Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P34)

Sports performance

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-9-33)

Spotting techniques

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Santos Rocha, Rita, Rieger, Thomas and Jiménez, Alfonso, (eds.) Europe Active's Essentials for Fitness Instructors. Human Kinetics, pp. 33-62. ISBN 978-1450423793

Sprint times

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0151448)

Squat

Naclerio, Fernando and Larumbe-Zabala, Eneko (2018) Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor. Sports Medicine International Open, 02 (01). E16-E16. ISSN 2367-1890 (Online) (doi:10.1055/s-0043-118710)

squatting

Naclerio, Fernando, Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2015.1076418)

Strength

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Triplett, N. Travis and Naclerio, Fernando (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (In Press) (doi:10.1519/JSC.0000000000002516)

Fernandez del Valle, Maria, Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert, Kloiber, Shelby, Naclerio, Fernando and Eneko, Larumbe (2018) Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Asian Journal of Sports Medicine. ISSN 2008-000X (Print), 2008-7209 (Online) (In Press)

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos and Naclerio, Fernando (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2017-0575)

del Valle, Maria Fernandez, Short, Matthew J., McComb, Jacalyn, Chung, Eunhee, Kloiber, Shelby, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) Does one bout of high intensity resistance training change circulatory levels of Irisin? Medicine & Science in Sports & Exercise, 48 (5s). p. 864. ISSN 0195-9131 (Print), 1530-0315 (Online) (doi:10.1249/01.mss.0000487590.74793.fc)

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0151448)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:10.1007/s40279-015-0403-y)

Seijo, Marcos, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

Cooper, Robert, Naclerio, Fernando, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

Strength and conditioning

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Santos Rocha, Rita, Rieger, Thomas and Jiménez, Alfonso, (eds.) Europe Active's Essentials for Fitness Instructors. Human Kinetics, pp. 33-62. ISBN 978-1450423793

Naclerio, Fernando and Moody, Jeremy (2015) Resistance training. In: Rieger, Thomas, Naclerio, Fernando, Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics, pp. 65-96. ISBN 978-1450423779

Moody, Jeremy, Naclerio, Fernando, Green, Paul and Lloyd, Rhodri S. (2013) Motor skill development in youths. In: Lloyd, Rhodri S and Oliver, Jon L., (eds.) Strength and Conditioning for Young Athletes: Science and Application. Routledge, pp. 49-65. ISBN 978-0415694896

Strength assessment

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Journal of Strength and Conditioning Research, 31 (2). pp. 323-329. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001496)

strength gains

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneko, Perez-Bibao, Txomin, Kang, Jie, Ratamess, Nicholas A. and Triplett, N.T. (2013) Effects of different resistance training volumes on strength and power in team sport athletes. Journal of Strength and Conditioning Research, 27 (7). pp. 1832-1840. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3182736d10)

Strength performance

Naclerio, Fernando, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo, Marco, Nielsen, Birthe, Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-016-3520-x)

Strength test

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Journal of Strength and Conditioning Research, 31 (6). pp. 1585-1591. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0000000000001601)

Strength Training

Naclerio, Fernando, Chapman, Mark and Larumbe-Zabala, Eneko (2015) Use of the rate of perceived exertion scales in resistance training: A comment on Mayo, Iglesias-Soler, and Fernandez-Del-Olmo (2014). Perceptual and Motor Skills, 121 (2). pp. 490-493. ISSN 0031-5125 (Print), 1558-688X (Online) (doi:10.2466/25.29.PMS.121c19x7)

Naclerio, Fernando, Alkhatib, Ahmad and Jimenez, Alfonso (2013) Effectiveness of whey protein supplement in resistance trained individuals. Journal of Sports Medicine & Doping Studies, 3 (3):1000130. ISSN 2161-0673 (doi:10.4172/2161-0673.1000130)

Strength zones

Naclerio, Fernando, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

Supplement

Naclerio, Fernando and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Jordan, Shannon L. and Naclerio, Fernando (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:10.1007/978-1-4614-8884-2_30)

Supplementation

Naclerio, Fernando, Seijo-Bujia, Marco, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

Naclerio, Fernando and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:10.1007/s40279-015-0403-y)

Cooper, Robert, Naclerio, Fernando, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

Naclerio, Fernando, Alkhatib, Ahmad and Jimenez, Alfonso (2013) Effectiveness of whey protein supplement in resistance trained individuals. Journal of Sports Medicine & Doping Studies, 3 (3):1000130. ISSN 2161-0673 (doi:10.4172/2161-0673.1000130)

Cooper, Robert, Naclerio, Fernando, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

Swimming

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:10.3810/psm.2009.06.1719)

team sport

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

Team sports

Seijo, Marcos, Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P42)

testosterone

Seijo, Marcos, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

Thermogenic

Alkhatib, Ahmad, Seijo, Marcos, Larumbe, Eneko and Naclerio, Fernando (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:10.1186/s12970-015-0105-8)

Time-distance relationship

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0151448)

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2014-0559)

training

Naclerio, Fernando, Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2015.1076418)

Jimenez, Alfonso and Alvar, B. (2011) Prescripción de programas de ejercicio físico en personas no deportistas / Exercise prescription in sedentary population. In: Naclerio, Fernando, (ed.) Entrenamiento Deportivo: Fundamentos y aplicaciones en diferentes deportes. Editorial Medica Panamericana Sa de. ISBN 9788498353310

training dose

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneko, Perez-Bibao, Txomin, Kang, Jie, Ratamess, Nicholas A. and Triplett, N.T. (2013) Effects of different resistance training volumes on strength and power in team sport athletes. Journal of Strength and Conditioning Research, 27 (7). pp. 1832-1840. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3182736d10)

training plan

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

unstable

Naclerio, Fernando, Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:10.1080/15438627.2015.1076418)

Upper body exercise

Naclerio, Fernando, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

V O2 response

Karsten, Bettina, Baker, Jonathan, Naclerio, Fernando, Klose, Andreas, Bianco, Anthonino and Nimmerichter, Alfred (2017) Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. International Journal of Sports Physiology and Performance. pp. 1-22. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:10.1123/ijspp.2016-0761)

Weight loss

Alkhatib, Ahmad, Seijo, Marcos, Larumbe, Eneko and Naclerio, Fernando (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:10.1186/s12970-015-0105-8)

whole body vibration

Naclerio, Fernando, Faigenbaum, Avery D., Larumbe-Zabala, Eneke, Ratamess, Nicholas A., Kang, Jie, Friedman, Paul and Ross, Ryan E. (2014) Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. Journal of Strength & Conditioning Research, 28 (1). pp. 232-239. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e318295d7fb)

workout design

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos and Naclerio, Fernando (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2017-0575)

youth

Faigenbaum, Avery D., Farrell, Anne C., Fabiano, Marc, Radler, Tracy A., Naclerio, Fernando, Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2013) Effects of detraining on fitness performance in 7-year-old children. Journal of Strength and Conditioning Research, 27 (2). pp. 323-330. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e31827e135b)

This list was generated on Thu Jun 21 11:33:23 2018 BST.