Items where Author is "Naclerio, Fernando"

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3D motion captures systems Accelerative velocity accelerometers ACL adolescents adult aerobic anabolic resistance anabolic steroids anabolism Anaerobic anaerobic running distance Anaerobic work capacity Anterior cruciate ligament antimicrobial peptides (AMP) applied force athletic performance ATP average power Ball leg curl BCAA beef Bench Press Biceps femoris Bifidobacterium longum blood Blood indices of health body composition branched short-chain fatty acids caffeine carbohydrates centric children cirucit training CK complex training concentric Control Cortisol countermovement jump creatine creatine kinase Creatine supplementation cross fit créatine kinase cycle ergometry delayed onset muscle soreness Diet Dietary Supplements DOMS Eating patterns in athletes eccentric overload echinacea efficiency elder elderly EMG endurance Endurance athletes endurance capacity endurance performance endurance training energy drink energy expenditure Ephedra exercise exercise intervention exercise performance Exercise testing explosive performance Falls FAO Fat Fat-Free Mass fatigue fatigue index fatigue musculaire fecal ammonia fecal pH Feeding female soccer players Ferritin flavonoids-rich cocoa football force plate functional capacity Fundamental motor skills fundamental movement skills Geriatrics ginseng glucose glycogenosis Glycolysis Hamstring hamstring strain hamstring to quadriceps ratio hang power clean Health health effects heart rate high-velocity HIV hormone Hormone Response human neutrophil alpha defensins hypertrophy Immune Immune status immunity immunology Immunosuppression Indispensable Amino Acids ingestion injury injury prevention Instability interleukin-6 interleukine-6 iron Isoinertial estimation isoinertial technology jumping performance ketogenic diet knee stability lactate LC-ESI-MS lean mass lengthening Leucine leukocyte linear transducers lipolysis Load Loading Intensity low-carbohydrate macrocycle Maltodextrin material fatigue Maximal fat oxidation Maximal force Maximal Strength Maximal velocity McArdle disease meat menstrual cycle mental wellbeing mesocycle metabolism microcurrent electrical nerve stimulation microcycle micronutrients monocytes Multi-ingredient multi-ingredients multi-nutrient multi-nutrient supplement multiingredients muscle Muscle Action muscle damage Muscle failure muscle fatigue muscle mass Muscle Strength muscle thickness muscular contractile properties: strength muscular failure Muscular Thickness myoglobin myoglobine neuromusclar training Neuromuscular activity neutrophil neutrophils non-invasive electrical microampere stimulus Nordic Curl nutrition nutritional supplements older adults OMNI-RES (0-10) scale OMNI-RES SCALE One Repetition Maximum (1RM) oxygen consumption parallel squat Peak torque perceived exertion Perception perception of effort perceptual response performance Periodization physical activity physical education Physical Education and Training Physical exercise post-activation potentiation post-surgery recovery postactivation potentiation protocols power power output Power-duration relationship Pre-workout Supplement preoperative interventions prescribing exercise intensity program design protein protein-based admixtures protein-carbohydrate admixture quality of life rate of perceived exertion recovery Repetition test Resistance exercise resistance exercises resistance training resistance training injury Routines RPE runners salivary Human Neutrophil Peptides (HNP1-3) Semitendinosus Senior Athletes session Severe-intensity exercise shred-matrix soccer soccer players Sport nutrition sport supplements sports sports nutrition Sports performance Spotting techniques Sprint times Squat squatting strength Strength and conditioning Strength assessment strength gains Strength performance Strength test Strength Training Strength zones subsensory supplement supplementation Supplements Swimming team sport Team sports team-sport Tensiomyography testosterone Thermogenic Time-distance relationship training training dose training plan trunk fat unstable Upper body exercise V O2 response valgus variable resistance velocity-based training vertical jump visceral adipose tissue Weight loss Weightlifting whey whole body vibration Work-To-Rest Ratio workout design youth

Number of items: 410.

3D motion captures systems

Laza-Cagigas, Roberto, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Larumbe-Zabala, Eneko, Termkolli, Leke and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Validity and reliability of a novel optoelectronic device to measure movement velocity, force and power during the back squat exercise. Journal of Sports Sciences, 37 (7). pp. 795-802. ISSN 0264-0414 (Print), 1466-447X (Online) (doi:https://doi.org/10.1080/02640414.2018.1527673)

Accelerative velocity

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000001867)

accelerometers

ACL

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2019) Surface electromyography analysis of three squat exercises. Journal of Human Kinetics, 67 (1). pp. 73-83. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:https://doi.org/10.2478/hukin-2018-0073)

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) The effectiveness of injury prevention programs to modify risk factors for non-contact anterior cruciate ligament and hamstring injuries in uninjured team sports athletes: A systematic review. PLoS ONE, 11 (5). e0155272. ISSN 1932-6203 (doi:https://doi.org/10.1371/journal.pone.0155272)

adolescents

Fernandez-del-Valle, Maria and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Resistance training guidelines for active females throughout the lifespan, from childhood to elderly (3rd ed). In: Robert-McComb, Jacalyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. eBook Packages Medicine (R0) . Springer Cham, New York, Berlin, Heidelberg, Dordrecht, London, pp. 463-482. ISBN 978-3031154850; 978-3031154843; 978-3031154874 (doi:https://doi.org/10.1007/978-3-031-15485-0_26)

adult

aerobic

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

Fernandez-Gonzalo, Rodrigo, de Paz, José Antonio and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Energy systems. In: Rieger, Thomas, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics Publishers, pp. 41-54. ISBN 978-1450423779

anabolic resistance

Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2019) Considerations of a new form of hydrolysed beef powder as a source of high-quality protein for elderly. Revista Internacional del Ciencias del Deporte, 57. pp. 249-253. ISSN 1885-3137 (Online) (doi:https://doi.org/10.5232/ricyde2019.05703)

anabolic steroids

Jordan, Shannon L., Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Morales, Julio Benjamin (2023) Ergogenic aids and the female athlete (3rd ed). In: Robert-McComb, Jacalyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. eBook Packages Medicine (R0) . Springer Cham, New York, Berlin, Heidelberg, Dordrecht, London, pp. 399-423. ISBN 978-3031154850; 978-3031154843; 978-3031154874 (doi:https://doi.org/10.1007/978-3-031-15485-0_23)

Jordan, Shannon L. and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:https://doi.org/10.1007/978-1-4614-8884-2_30)

anabolism

Valenzuela, Pedro L., Montalvo, Zigor, Mata, Fernando, González, Manuela, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2020) Effects of beef protein supplementation in male elite triathletes: a randomized, controlled, double-blind, cross-over study. Journal of the American College of Nutrition, 40 (1). pp. 53-60. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2020.1727377)

Anaerobic

anaerobic running distance

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:https://doi.org/10.1123/ijspp.2014-0559)

Anaerobic work capacity

Karsten, Bettina, Baker, Jonathan, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Klose, Andreas, Bianco, Anthonino and Nimmerichter, Alfred (2017) Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. International Journal of Sports Physiology and Performance. pp. 1-22. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:https://doi.org/10.1123/ijspp.2016-0761)

Anterior cruciate ligament

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Injury prevention programs based on flywheel vs. body weight resistance in recreational athletes. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000002878)

antimicrobial peptides (AMP)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Nielsen, Birthe ORCID: 0000-0002-0849-4987 and Earnest, Conrad, P. (2018) Effects of protein vs. carbohydrate supplementation on markers of immune response in master triathletes: A randomized controlled trial. Journal of the American College of Nutrition, 38 (5). pp. 395-404. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2018.1528906)

applied force

Colado, Juan C, Furtado, Guilherme E, Teixeira, Ana M, Flandez, Jorge and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2020) Concurrent and construct validation of a new scale for rating perceived exertion during elastic resistance training in the elderly. Journal of Sports Science & Medicine, 19 (1). pp. 175-186. ISSN 1303-2968

Colado, Juan C., Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro, Carrasco, Juan J., Flandez, Jorge, Chupel, Matheus U., Teixeira, Ana M. and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Experimental Gerontology, 103. pp. 11-16. ISSN 0531-5565 (Print), 1873-6815 (Online) (doi:https://doi.org/10.1016/j.exger.2017.12.009)

athletic performance

Mehta, Kosha J., Seijo, Marco, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina, Nielsen, Birthe ORCID: 0000-0002-0849-4987 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Case studies: Effects of beef, whey and carbohydrate supplementation in female master triathletes. Journal of Human Sport & Exercise, 14 (1). ISSN 1988-5202 (doi:https://doi.org/10.14198/jhse.2019.141.14)

ATP

average power

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Faigenbaum, Avery D., Larumbe-Zabala, Eneko, Perez-Bibao, Txomin, Kang, Jie, Ratamess, Nicholas A. and Triplett, N.T. (2013) Effects of different resistance training volumes on strength and power in team sport athletes. Journal of Strength and Conditioning Research, 27 (7). pp. 1832-1840. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3182736d10)

Ball leg curl

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics, 60 (1). pp. 29-37. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:https://doi.org/10.1515/hukin-2017-0105)

BCAA

beef

Bench Press

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Triplett, N. Travis and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000002516)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2018) Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor. Sports Medicine International Open, 02 (01). E16-E16. ISSN 2367-1890 (Online) (doi:https://doi.org/10.1055/s-0043-118710)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3181a4e71f)

Biceps femoris

Bifidobacterium longum

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:https://doi.org/10.3390/nu10030337)

blood

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:https://doi.org/10.1371/journal.pone.0125188)

Blood indices of health

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Nielsen, Birthe ORCID: 0000-0002-0849-4987 , Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-016-3520-x)

body composition

Kolimechkov, Stefan, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Swaine, Ian ORCID: 0000-0002-3747-1370 , Thirkell, Jack, Colado, Juan C. and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2022) Physiological effects of microcurrent and its application for maximising acute responses and chronic adaptations to exercise. European Journal of Applied Physiology. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-022-05097-w)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

García-Merino, Jose-Angel, Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria, Muñoz, Elsa, Sánchez, Lara, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Herrera-Rocha, Karen Marlenne, Moreno-Jiménez, Martha Rocío, Rocha-Guzman, Nuria E. and Larrosa, Mar Larrosa (2020) Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Food & Function, 11 (4). pp. 3441-3450. ISSN 2042-6496 (Print), 2042-650X (Online) (doi:https://doi.org/10.1039/D0FO00246A)

Karsten, Bettina, Fu, Yue (leon), Eneko, Larumbe-Zabala, Seijo, Marco and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2019) Impact of two high-volume set configuration workouts on resistance training outcomes in recreationally trained men. Journal of Strength and Conditioning Research, 35 (1). S136-S143. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003163)

branched short-chain fatty acids

caffeine

Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Multi-ingredient supplementation in physically active individuals. La Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte, 12 (3). pp. 42-51. ISSN 2255-0461 (Online) (doi:https://doi.org/10.24310/riccafd.12.3.2023.17761)

carbohydrates

centric

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark ORCID: 0000-0002-2662-559X (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:https://doi.org/10.1080/15438627.2015.1076418)

children

Moody, Jeremy, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Green, Paul and Lloyd, Rhodri S. (2013) Motor skill development in youths. In: Lloyd, Rhodri S and Oliver, Jon L., (eds.) Strength and Conditioning for Young Athletes: Science and Application. Routledge, pp. 49-65. ISBN 978-0415694896

Faigenbaum, Avery D., Farrell, Anne, Fabiano, Marc, Radler, Tracy, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2011) Effects of integrative neuromuscular training on fitness performance in children. Pediatric Exercise Science, 23 (4). pp. 573-584. ISSN 0899-8493 (Print), 1543-2920 (Online)

Faigenbaum, Avery D., Myer, Greg D., Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Casas, Adrian A. (2011) Injury trends and prevention in youth resistance training. Strength & Conditioning Journal, 33 (3). pp. 36-41. ISSN 1524-1602 (Print), 1533-4295 (Online) (doi:https://doi.org/10.1519/SSC.0b013e31822236ad)

cirucit training

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

CK

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:https://doi.org/10.1177/0883073812451328)

complex training

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Chapman, Mark, Larumbe-Zabala, Eneko, Massey, Ben, Neil, Alex and Triplett, Travis N. (2015) Effects of three different conditioning activity volumes on the optimal recovery time for potentiation in college athletes. Journal of Strength and Conditioning Research, 29 (9). pp. 2579-2585. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000000915)

concentric

González-Ravé, José M., Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Parrilla, Isabel, Amores, Inmaculada Yustres and González-Mohíno, Fernando (2019) Adaptations of short-term high-velocity isokinetic training vs. short-term plyometric training on vertical jump and isokinetic performance in physically active people. Isokinetics and Exercise Science. pp. 1-7. ISSN 0959-3020 (doi:https://doi.org/10.3233/IES-192107)

Control

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Chapman, Mark and Larumbe-Zabala, Eneko (2015) Use of the rate of perceived exertion scales in resistance training: A comment on Mayo, Iglesias-Soler, and Fernandez-Del-Olmo (2014). Perceptual and Motor Skills, 121 (2). pp. 490-493. ISSN 0031-5125 (Print), 1558-688X (Online) (doi:https://doi.org/10.2466/25.29.PMS.121c19x7)

Cortisol

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

countermovement jump

creatine

creatine kinase

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P8)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: 0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2013-0556)

Creatine supplementation

Cooper, Robert, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-9-33)

cross fit

créatine kinase

cycle ergometry

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:https://doi.org/10.1080/15438627.2013.792088)

delayed onset muscle soreness

Diet

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Dietary Supplements

Puente-Fernández, Joel, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary, Rossato, Claire ORCID: 0000-0003-0306-5435 , Mayo-Mauriz, Xian and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2020) Effects of multi-ingredient pre-workout supplementation across a 5-day resistance and endurance training microcycle in middle-aged adults. Nutrients, 12 (12):3778. ISSN 2072-6643 (Online) (doi:https://doi.org/10.3390/nu12123778)

DOMS

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Brooker, George, Carbone, Leandro, Thirkell, Jack and Larumbe-Zabala, Eneko (2019) Effectiveness of combining microcurrent with resistance training in trained males. European Journal of Applied Physiology, 119 (11-12). pp. 2641-2653. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-019-04243-1)

Eating patterns in athletes

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

eccentric overload

echinacea

efficiency

elder

elderly

Puente-Fernández, Joel, Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary, Rossato, Claire ORCID: 0000-0003-0306-5435 , Mayo, Xian and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2022) No impact of combining multi-ingredient supplementation with exercise on body composition and physical performance, in healthy middle-aged and older adults: a systematic review and meta-analysis. Experimental Gerontology, 172:112079. pp. 1-12. ISSN 0531-5565 (doi:https://doi.org/10.1016/j.exger.2022.112079)

EMG

endurance

Endurance athletes

endurance capacity

endurance performance

Moreno-Pérez, Diego ORCID: 0000-0002-4737-5534 , López-Samanes, Álvaro ORCID: 0000-0003-0721-0150 , Larrosa, Mar ORCID: 0000-0002-8863-4686 , Larumbe-Zabala, Eneko ORCID: 0000-0002-8949-0602 , Centeno, Aitor, Roberts, Justin ORCID: 0000-0002-3169-2041 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Effects of protein–carbohydrate vs. carbohydrate alone supplementation on immune inflammation markers in endurance athletes: a randomized controlled trial. European Journal of Applied Physiology. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-023-05168-6)

endurance training

energy drink

energy expenditure

Ephedra

exercise

Martin, Kevin, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Karsten, Bettina and Vera, Jaime H. (2019) Physical activity and quality of life in people living with HIV. AIDS Care, 31 (5). pp. 589-598. ISSN 0954-0121 (Print), 1360-0451 (Online) (doi:https://doi.org/10.1080/09540121.2019.1576848)

Fernandez del Valle, Maria, Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert, Kloiber, Shelby, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Eneko, Larumbe (2018) Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Asian Journal of Sports Medicine, 9 (2). ISSN 2008-000X (Print), 2008-7209 (Online) (doi:https://doi.org/10.5812/asjsm.13025)

Jimenez, Alfonso and Alvar, B. (2011) Prescripción de programas de ejercicio físico en personas no deportistas / Exercise prescription in sedentary population. In: Naclerio, Fernando ORCID: 0000-0001-7405-4894 , (ed.) Entrenamiento Deportivo: Fundamentos y aplicaciones en diferentes deportes. Editorial Medica Panamericana Sa de. ISBN 9788498353310

exercise intervention

Ashrafi, Nadia, Lapthorn, Cristian, Pullen, Francis, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 (2017) High performance liquid chromatography coupled to electrospray ionisation mass spectrometry method for the detection of salivary human neutrophil alpha defensins HNP1, HNP2, HNP3 and HNP4. Analytical Methods, 46 (9). pp. 6482-6490. ISSN 1759-9660 (Print), 1759-9679 (Online) (doi:https://doi.org/10.1039/C7AY01676J)

exercise performance

Exercise testing

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:https://doi.org/10.1371/journal.pone.0151448)

explosive performance

Falls

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:https://doi.org/10.3810/psm.2009.06.1719)

FAO

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Alkhatib, Ahmad ORCID: 0000-0001-7405-4894 , Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. BMC, P42. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-12-s1-p42)

Fat

del Valle, Maria Fernandez, Short, Matthew J., McComb, Jacalyn, Chung, Eunhee, Kloiber, Shelby, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) Does one bout of high intensity resistance training change circulatory levels of Irisin? Medicine & Science in Sports & Exercise, 48 (5s). p. 864. ISSN 0195-9131 (Print), 1530-0315 (Online) (doi:https://doi.org/10.1249/01.mss.0000487590.74793.fc)

Fat-Free Mass

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo-Bujia, Marco ORCID: 0000-0003-1637-6670 , Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:https://doi.org/10.1123/ijsnem.2017-0003)

fatigue

fatigue index

Cooper, Robert, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2013.813972)

fatigue musculaire

fecal ammonia

fecal pH

Feeding

female soccer players

Ferritin

flavonoids-rich cocoa

football

force plate

functional capacity

Fundamental motor skills

fundamental movement skills

Faigenbaum, Avery D., Farrell, Anne C., Fabiano, Marc, Radler, Tracy A., Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2013) Effects of detraining on fitness performance in 7-year-old children. Journal of Strength and Conditioning Research, 27 (2). pp. 323-330. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e31827e135b)

Geriatrics

ginseng

glucose

glycogenosis

Glycolysis

Hamstring

hamstring strain

hamstring to quadriceps ratio

hang power clean

Chapman, Mark, Tomkins, Samuel, Triplett, Travis N, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Estimation of peak vertical velocity and relative load changes by subjective measures in weightlifting movements. Biology of Sport, 39 (3). pp. 639-646. ISSN 0860-021X (Print), 2083-1862 (Online) (doi:https://doi.org/10.5114/biolsport.2022.106156)

Health

health effects

heart rate

high-velocity

HIV

hormone

Hormone Response

human neutrophil alpha defensins

hypertrophy

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Seijo, Marcos ORCID: 0000-0003-1637-6670 (2019) Whey protein supplementation and muscle mass: current perspectives. Nutrition and Dietary Supplements, 2019 (11). pp. 37-48. ISSN 1179-1489 (Online) (doi:https://doi.org/10.2147/NDS.S166195)

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)

Immune

Immune status

immunity

immunology

Immunosuppression

Indispensable Amino Acids

ingestion

injury

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Faigenbaum, Avery D., Larumbe, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Perez-Bilbao, Txomin, Jimenez, Alfonso and Beedie, Chris (2013) Effects of a low volume injury prevention programme on the hamstring torque angle relationship. Research in Sports Medicine, 21 (3). pp. 253-263. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:https://doi.org/10.1080/15438627.2013.792089)

injury prevention

Instability

interleukin-6

interleukine-6

iron

Isoinertial estimation

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2016) Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Journal of Strength and Conditioning Research, 31 (2). pp. 323-329. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000001496)

isoinertial technology

jumping performance

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Faigenbaum, Avery D., Larumbe-Zabala, Eneke, Ratamess, Nicholas A., Kang, Jie, Friedman, Paul and Ross, Ryan E. (2014) Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. Journal of Strength & Conditioning Research, 28 (1). pp. 232-239. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e318295d7fb)

ketogenic diet

Valenzuela, Pedro L., Castillo‐García, Adrian, Lucia, Alejandro and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Effects of combining a ketogenic diet with resistance training on body composition, strength, and mechanical power in trained individuals: a narrative review. Nutrients, 13 (9):3083. ISSN 2072-6643 (Online) (doi:https://doi.org/10.3390/nu13093083)

knee stability

lactate

LC-ESI-MS

lean mass

lengthening

Leucine

leukocyte

linear transducers

lipolysis

Load

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3181e501e9)

Loading Intensity

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2018) Predicting relative load by peak movement velocity and ratings of perceived exertion in power clean. Journal of Human Sport and Exercise, 13 (3). ISSN 1988-5202 (doi:https://doi.org/10.14198/jhse.2018.133.14)

low-carbohydrate

macrocycle

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:https://doi.org/10.4100/jhse.2012.82.04)

Maltodextrin

material fatigue

Maximal fat oxidation

Alkhatib, Ahmad, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:https://doi.org/10.1186/s12970-015-0105-8)

Maximal force

Maximal Strength

Maximal velocity

McArdle disease

meat

menstrual cycle

mental wellbeing

mesocycle

metabolism

microcurrent electrical nerve stimulation

microcycle

micronutrients

monocytes

Multi-ingredient

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P42)

multi-ingredients

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:https://doi.org/10.1007/s40279-015-0403-y)

multi-nutrient

multi-nutrient supplement

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Earnest, Conrad P., Puente-Fernández, Joel and Larumbe-Zabala, Eneko ORCID: 0000-0002-8949-0602 (2020) Ingesting a post-workout vegan-protein multi-ingredient expedites recovery after resistance training in trained young males. Journal of Dietary Supplements, 18 (6). pp. 698-713. ISSN 1939-0211 (Print), 1939-022X (Online) (doi:https://doi.org/10.1080/19390211.2020.1832640)

multiingredients

Cooper, Robert, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

muscle

Muscle Action

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Moody, Jeremy (2015) Resistance training. In: Rieger, Thomas, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics, pp. 65-96. ISBN 978-1450423779

muscle damage

Muscle failure

muscle fatigue

muscle mass

Muscle Strength

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Rodriguez, G and Colado, J C (2008) Application of a jump test with increasing weights to evaluate the relation between strength-speed and potency. Fitness and Performance Journal, 7 (5). pp. 295-300. ISSN 1519-9088 (Print), 1676-5133 (Online) (doi:https://doi.org/10.3900/fpj.7.5.295.e)

muscle thickness

muscular contractile properties: strength

muscular failure

Chapman, Mark, Larumbe-Zabala, eneko, Triplett, N. Travis and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Velocity change estimation by subjective measures over a wide-load spectrum in squat and bench press. Journal of Strength and Conditioning Research, 35 (1). S51-S56. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003969)

Muscular Thickness

myoglobin

myoglobine

neuromusclar training

Neuromuscular activity

neutrophil

neutrophils

non-invasive electrical microampere stimulus

Nordic Curl

nutrition

nutritional supplements

older adults

OMNI-RES (0-10) scale

OMNI-RES SCALE

One Repetition Maximum (1RM)

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2016) Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Journal of Strength and Conditioning Research, 31 (6). pp. 1585-1591. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000001601)

oxygen consumption

parallel squat

Peak torque

perceived exertion

Perception

perception of effort

Laza-Cagigas, Roberto, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Swaine, Ian ORCID: 0000-0002-3747-1370 , Rampal, Tara and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Commentary. Key aspects of multimodal prehabilitation in surgical patients with cancer: a practical approach to integrating resistance exercise programmes. Evaluation and the Health Professions. ISSN 0163-2787 (Print), 1552-3918 (Online) (doi:https://doi.org/10.1177/01632787231218993)

perceptual response

performance

Periodization

physical activity

physical education

Physical Education and Training

Physical exercise

post-activation potentiation

Kalmus, Ott-Eric, Viru, Mehis, Alvar, Brent and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Impact of low volume velocity-controlled vs. repetition to failure resistance training session on measures of explosive performance in a team of adolescents basketball players. Sports, 9 (8):115. ISSN 2075-4663 (doi:https://doi.org/10.3390/sports9080115)

post-surgery recovery

postactivation potentiation protocols

power

power output

Power-duration relationship

Pre-workout Supplement

preoperative interventions

prescribing exercise intensity

program design

protein

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Alkhatib, Ahmad and Jimenez, Alfonso (2013) Effectiveness of whey protein supplement in resistance trained individuals. Journal of Sports Medicine & Doping Studies, 3 (3):1000130. ISSN 2161-0673 (doi:https://doi.org/10.4172/2161-0673.1000130)

protein-based admixtures

protein-carbohydrate admixture

quality of life

rate of perceived exertion

recovery

Repetition test

Resistance exercise

resistance exercises

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Moody, Jeremy (2015) Resistance training. In: Santos Rocha, Rita, Rieger, Thomas and Jiménez, Alfonso, (eds.) Europe Active's Essentials for Fitness Instructors. Human Kinetics, pp. 33-62. ISBN 978-1450423793

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Items where Author is "Naclerio, Fernando"

Items where Author is "Naclerio, Fernando"

3­D motion captures systems

Accelerative velocity

accelerometers

ACL

adolescents

adult

aerobic

anabolic resistance

anabolic steroids

anabolism

Anaerobic

anaerobic running distance

Anaerobic work capacity

Anterior cruciate ligament

antimicrobial peptides (AMP)

applied force

athletic performance

ATP

average power

Ball leg curl

BCAA

beef

Bench Press

Biceps femoris

Bifidobacterium longum

blood

Blood indices of health

body composition

branched short-chain fatty acids

caffeine

carbohydrates

centric

children

cirucit training

CK

complex training

concentric

Control

Cortisol

countermovement jump

creatine

creatine kinase

Creatine supplementation

cross fit

créatine kinase

cycle ergometry

delayed onset muscle soreness

Diet

Dietary Supplements

DOMS

Eating patterns in athletes

eccentric overload

echinacea

efficiency

elder

elderly

EMG

endurance

Endurance athletes

endurance capacity

endurance performance

endurance training

energy drink

energy expenditure

Ephedra

exercise

exercise intervention

exercise performance

Exercise testing

explosive performance

Falls

FAO

Fat

Fat-Free Mass

fatigue

fatigue index

fatigue musculaire

fecal ammonia

3D motion captures systems