1-RM test, progressive load, velocity, power

Naclerio, Fernando J. ORCID: 0000-0001-7405-4894 , Jimenez, Alfonso, Alvar, Brent A. and Peterson, Mark D. (2009) Assessing strength and power in resistance training. Journal of Human Sport and Exercise, 4 (2). pp. 110-113. ISSN 1988-5202 (doi:https://doi.org/10.4100/jhse.2009.42.04)

Aerobic; Anaerobic; ATP; Glycolysis

Fernandez-Gonzalo, Rodrigo, de Paz, José Antonio and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Energy systems. In: Rieger, Thomas, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics Publishers, pp. 41-54. ISBN 978-1450423779

Anabolic steroids; BCAA; Creatine; Echinacea; Ephedra; Ginseng; Protein; Supplement

Jordan, Shannon L. and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2013) Ergogenic aids and the female athlete. In: Robert-McComb, Jacaclyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. Springer New York, New York, pp. 491-515. ISBN 978-1-4614-8883-5 (doi:https://doi.org/10.1007/978-1-4614-8884-2_30)

Anterior cruciate ligament, hamstring strain, isoinertial technology, eccentric overload, valgus

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Injury prevention programs based on flywheel vs. body weight resistance in recreational athletes. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000002878)

Bench press, Maximal force, Repetition test

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3181a4e71f)

Creatine supplementation; Exercise; Sports performance

Cooper, Robert, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-9-33)

Endurance athletes, Diet, Iron, Ferritin, Meat, Maltodextrin, Muscle thickness

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Entrenamiento, Rendimiento, Evaluación Deportiva, Prevención de Lesiones, Nutrición, Periodizacion.

Naclerio Ayllón, Fernando ORCID: 0000-0001-7405-4894 (2011) Entrenamiento Deportivo Fundamentos y Aplicaciones en Diferentes Deportes. Editorial Medica Panamericana, Spain. ISBN 978-84-9835-331-0

Falls; Geriatrics; Physical exercise; Swimming; Instability

Chulvi-Medrano, Iván, Colado, Juan C., Pablos, Carlos, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and García-Massó, Xavier (2009) A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device. The Physician and Sportsmedicine, 37 (2). pp. 127-135. ISSN 0091-3847 (doi:https://doi.org/10.3810/psm.2009.06.1719)

Genotype; Allele; Sports; Endurance

Santiago, C., Rodríguez-Romo, G., Gómez-Gallego, F., González-Freire, M., Yvert, T., Verde, Z., Naclerio, F. ORCID: 0000-0001-7405-4894 , Altmäe, S., Esteve-Lanao, J., Ruiz, J. R. and Lucia, A. (2009) Is there an association between ACTN3 R577X polymorphism and muscle power phenotypes in young, non-athletic adults? Scandinavian Journal of Medicine and Science in Sports, 20 (5). pp. 771-778. ISSN 0905-7188 (Print), 1600-0838 (Online) (doi:https://doi.org/10.1111/j.1600-0838.2009.01017.x)

HIV, physical activity, exercise, mental wellbeing, quality of life

Martin, Kevin, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Karsten, Bettina and Vera, Jaime H. (2019) Physical activity and quality of life in people living with HIV. AIDS Care, 31 (5). pp. 589-598. ISSN 0954-0121 (Print), 1360-0451 (Online) (doi:https://doi.org/10.1080/09540121.2019.1576848)

Immune status; Strength performance; Body composition; Muscle thickness; Blood indices of health

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Nielsen, Birthe ORCID: 0000-0002-0849-4987 , Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-016-3520-x)

Immune; Cortisol; Health; Recovery; Sports nutrition

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

Immunosuppression; endurance training; salivary Human Neutrophil Peptides (HNP1-3); antimicrobial peptides (AMP); Senior Athletes.

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Nielsen, Birthe ORCID: 0000-0002-0849-4987 and Earnest, Conrad, P. (2018) Effects of protein vs. carbohydrate supplementation on markers of immune response in master triathletes: A randomized controlled trial. Journal of the American College of Nutrition, 38 (5). pp. 395-404. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2018.1528906)

Indispensable Amino Acids, Leucine, Hypertrophy, Nutrition, Lean Mass.

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Seijo, Marcos ORCID: 0000-0003-1637-6670 (2019) Whey protein supplementation and muscle mass: current perspectives. Nutrition and Dietary Supplements, 2019 (11). pp. 37-48. ISSN 1179-1489 (Online) (doi:https://doi.org/10.2147/NDS.S166195)

Injury Prevention, Hamstring, ACL

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) The effectiveness of injury prevention programs to modify risk factors for non-contact anterior cruciate ligament and hamstring injuries in uninjured team sports athletes: A systematic review. PLoS ONE, 11 (5). e0155272. ISSN 1932-6203 (doi:https://doi.org/10.1371/journal.pone.0155272)

Injury prevention, Semitendinosus; Biceps femoris; Nordic Curl; Ball leg curl; Female soccer players

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Analysis of the hamstring muscle activation during two injury prevention exercises. Journal of Human Kinetics, 60 (1). pp. 29-37. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:https://doi.org/10.1515/hukin-2017-0105)

Load, Perception of effort, Strength zones, Muscle failure, Maximal velocity, Upper body exercise

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3181e501e9)

Maximal fat oxidation; Multi-ingredient; Thermogenic; Weight loss

Alkhatib, Ahmad, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:https://doi.org/10.1186/s12970-015-0105-8)

Multi-nutrient; Pre-workout Supplement; Tensiomyography; Performance, Dietary Supplements

Puente-Fernández, Joel, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary, Rossato, Claire ORCID: 0000-0003-0306-5435 , Mayo-Mauriz, Xian and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2020) Effects of multi-ingredient pre-workout supplementation across a 5-day resistance and endurance training microcycle in middle-aged adults. Nutrients, 12 (12):3778. ISSN 2072-6643 (Online) (doi:https://doi.org/10.3390/nu12123778)

Muscle Strength, Physical Education and Training.

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Rodriguez, G and Colado, J C (2008) Application of a jump test with increasing weights to evaluate the relation between strength-speed and potency. Fitness and Performance Journal, 7 (5). pp. 295-300. ISSN 1519-9088 (Print), 1676-5133 (Online) (doi:https://doi.org/10.3900/fpj.7.5.295.e)

OMNI-RES (0-10) scale, muscular failure, perceptual response, RPE, resistance training

Chapman, Mark, Larumbe-Zabala, eneko, Triplett, N. Travis and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Velocity change estimation by subjective measures over a wide-load spectrum in squat and bench press. Journal of Strength and Conditioning Research, 35 (1). S51-S56. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003969)

OMNI-RES (0-10) scale, perceived exertion, hang power clean, velocity-based training

Chapman, Mark, Tomkins, Samuel, Triplett, Travis N, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Estimation of peak vertical velocity and relative load changes by subjective measures in weightlifting movements. Biology of Sport, 39 (3). pp. 639-646. ISSN 0860-021X (Print), 2083-1862 (Online) (doi:https://doi.org/10.5114/biolsport.2022.106156)

OMNI-RES SCALE, One Repetition Maximum (1RM), Loading Intensity, Weightlifting

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2018) Predicting relative load by peak movement velocity and ratings of perceived exertion in power clean. Journal of Human Sport and Exercise, 13 (3). ISSN 1988-5202 (doi:https://doi.org/10.14198/jhse.2018.133.14)

Peak torque, power, high-velocity, concentric, exercise

González-Ravé, José M., Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Parrilla, Isabel, Amores, Inmaculada Yustres and González-Mohíno, Fernando (2019) Adaptations of short-term high-velocity isokinetic training vs. short-term plyometric training on vertical jump and isokinetic performance in physically active people. Isokinetics and Exercise Science. pp. 1-7. ISSN 0959-3020 (doi:https://doi.org/10.3233/IES-192107)

Perceived Exertion, Heart rate, Applied force, Resistance training

Colado, Juan C., Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro, Carrasco, Juan J., Flandez, Jorge, Chupel, Matheus U., Teixeira, Ana M. and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Experimental Gerontology, 103. pp. 11-16. ISSN 0531-5565 (Print), 1873-6815 (Online) (doi:https://doi.org/10.1016/j.exger.2017.12.009)

Perception, Strength Training, Control

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Chapman, Mark and Larumbe-Zabala, Eneko (2015) Use of the rate of perceived exertion scales in resistance training: A comment on Mayo, Iglesias-Soler, and Fernandez-Del-Olmo (2014). Perceptual and Motor Skills, 121 (2). pp. 490-493. ISSN 0031-5125 (Print), 1558-688X (Online) (doi:https://doi.org/10.2466/25.29.PMS.121c19x7)

Periodization, performance, team sport, training plan, program design, macrocycle, mesocycle, microcycle, session

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:https://doi.org/10.4100/jhse.2012.82.04)

Protein, supplementation, strength training

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Alkhatib, Ahmad and Jimenez, Alfonso (2013) Effectiveness of whey protein supplement in resistance trained individuals. Journal of Sports Medicine & Doping Studies, 3 (3):1000130. ISSN 2161-0673 (doi:https://doi.org/10.4172/2161-0673.1000130)

RPE, Strength, power, EMG, Bench Press

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Triplett, N. Travis and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Journal of Strength and Conditioning Research. p. 1. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000002516)

RPE; OMNI-RES (0-10) scale; Accelerative velocity; Muscular failure; EMG; Neuromuscular activity

Chapman, Mark, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Colpus, Mark, Triplett, N. Travis and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. Journal of Strength and Conditioning Research. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000001867)

Resistance Training, Squat, Bench Press

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2018) Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor. Sports Medicine International Open, 02 (01). E16-E16. ISSN 2367-1890 (Online) (doi:https://doi.org/10.1055/s-0043-118710)

Resistance exercise; Time-distance relationship; Exercise testing; Sprint times; Strength

Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir, Klose, Andreas and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. PLoS ONE, 11 (3):e0151448. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:https://doi.org/10.1371/journal.pone.0151448)

Resistance training, hormone, exercise, strength

Fernandez del Valle, Maria, Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert, Kloiber, Shelby, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Eneko, Larumbe (2018) Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Asian Journal of Sports Medicine, 9 (2). ISSN 2008-000X (Print), 2008-7209 (Online) (doi:https://doi.org/10.5812/asjsm.13025)

Resistance training; 3­D motion captures systems; force plate; accelerometers; linear transducers.

Laza-Cagigas, Roberto, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Larumbe-Zabala, Eneko, Termkolli, Leke and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Validity and reliability of a novel optoelectronic device to measure movement velocity, force and power during the back squat exercise. Journal of Sports Sciences, 37 (7). pp. 795-802. ISSN 0264-0414 (Print), 1466-447X (Online) (doi:https://doi.org/10.1080/02640414.2018.1527673)

Sport Nutrition; Team sports; Multi-ingredient; Protein

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P42)

Sport nutrition; Feeding; Supplement; Eating patterns in athletes

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Strength and Conditioning; Power; Muscle Action; Routines

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Moody, Jeremy (2015) Resistance training. In: Rieger, Thomas, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Jiménez, Alfonso and Moody, Jeremy, (eds.) Europe Active's Foundations for Exercise Professionals. Human Kinetics, pp. 65-96. ISBN 978-1450423779

Strength and conditioning; Children; Fundamental motor skills; Resistance exercises

Moody, Jeremy, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Green, Paul and Lloyd, Rhodri S. (2013) Motor skill development in youths. In: Lloyd, Rhodri S and Oliver, Jon L., (eds.) Strength and Conditioning for Young Athletes: Science and Application. Routledge, pp. 49-65. ISBN 978-0415694896

Strength and conditioning; Resistance exercises; Spotting techniques

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Moody, Jeremy (2015) Resistance training. In: Santos Rocha, Rita, Rieger, Thomas and Jiménez, Alfonso, (eds.) Europe Active's Essentials for Fitness Instructors. Human Kinetics, pp. 33-62. ISBN 978-1450423793

Strength assessment, Resistance training, Isoinertial estimation, Perceived exertion.

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2016) Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Journal of Strength and Conditioning Research, 31 (2). pp. 323-329. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000001496)

Strength test; Perceived exertion; Resistance training; One repetition maximum (1RM).

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2016) Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Journal of Strength and Conditioning Research, 31 (6). pp. 1585-1591. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000001601)

Strength, Power, Body Composition, Muscle Mass, Muscular Thickness, Work-To-Rest Ratio.

Karsten, Bettina, Fu, Yue (leon), Eneko, Larumbe-Zabala, Seijo, Marco and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2019) Impact of two high-volume set configuration workouts on resistance training outcomes in recreationally trained men. Journal of Strength and Conditioning Research, 35 (1). S136-S143. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003163)

Strength, power, muscle thickness, hypertrophy, workout design

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)

Strength; Power; Fat; Hormone Response

del Valle, Maria Fernandez, Short, Matthew J., McComb, Jacalyn, Chung, Eunhee, Kloiber, Shelby, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) Does one bout of high intensity resistance training change circulatory levels of Irisin? Medicine & Science in Sports & Exercise, 48 (5s). p. 864. ISSN 0195-9131 (Print), 1530-0315 (Online) (doi:https://doi.org/10.1249/01.mss.0000487590.74793.fc)

Supplement; protein-carbohydrate admixture; tensiomyography; recovery; strength; DOMS.

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

Supplementation, Nutrition, Fat-Free Mass, Maximal Strength, Hypertrophy, Multi-ingredient

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo-Bujia, Marco ORCID: 0000-0003-1637-6670 , Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:https://doi.org/10.1123/ijsnem.2017-0003)

Supplementation, multi-ingredients, strength, power, performance

Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Larumbe-Zabala, Eneko (2016) Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Sports Medicine, 46 (1). pp. 125-137. ISSN 0112-1642 (Print), 1179-2035 (Online) (doi:https://doi.org/10.1007/s40279-015-0403-y)

Supplementation, perceived exertion, fatigue index, glucose

Cooper, Robert, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2013.813972)

Supplements, micronutrients, anabolic resistance, meat, older adults

Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2019) Considerations of a new form of hydrolysed beef powder as a source of high-quality protein for elderly. Revista Internacional del Ciencias del Deporte, 57. pp. 249-253. ISSN 1885-3137 (Online) (doi:https://doi.org/10.5232/ricyde2019.05703)

V O2 response; Anaerobic work capacity; Power-duration relationship; Severe-intensity exercise

Karsten, Bettina, Baker, Jonathan, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Klose, Andreas, Bianco, Anthonino and Nimmerichter, Alfred (2017) Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. International Journal of Sports Physiology and Performance. pp. 1-22. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:https://doi.org/10.1123/ijspp.2016-0761)

VertiMax; Plyometric exercise; Power; Speed; Physical conditioning

Rhea, Matthew R., Peterson, Mark D., Oliverson, Jeff R., Naclerio Ayllón, Fernando ORCID: 0000-0001-7405-4894 and Potenziano, Ben J. (2008) An examination of training on the VertiMax Resisted Jumping Device for improvements in lower body power in highly trained college athletes. Journal of Strength and Conditioning Research, 22 (3). pp. 735-740. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3181660d61)

Weightlifting; Strength training; Children; Youth; Fitness testing

Faigenbaum, A. D., McFarland, J. E., Herman, R. E., Naclerio, F. ORCID: 0000-0001-7405-4894 , Ratamess, N. A., Kang, J. and Myer, G. D. (2012) Reliability of the one-repetition-maximum power clean test in adolescent athletes. Journal of Strength and Conditioning Research, 26 (2). pp. 432-437. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e318220db2c)

Weightlifting; Training; Assessment; Evaluation

Benito-Peinado, P. J., García-Zapico, A., Calderón-Montero, F. J., Jimenéz-Gutiérrez, A. and Naclerio-Ayllón, F. ORCID: 0000-0001-7405-4894 (2007) Kinematic variables of the pull lift exercise in top class Spanish weightlifters. A longitudinal study. Seleccion, 16 (2). pp. 78-83. ISSN 0214-8927

adolescents, children, obese, physical activity, strength training

Faigenbaum, D., Perez, T. and Naclerio, F. ORCID: 0000-0001-7405-4894 (2011) Resistance training for overweight youth. Kronos: la revista científica de actividad física y deporte, X (1). pp. 5-14. ISSN 1579-5225

anabolic steroids; BCAA; creatine; echinacea; ginseng; protein; energy drink

Jordan, Shannon L., Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Morales, Julio Benjamin (2023) Ergogenic aids and the female athlete (3rd ed). In: Robert-McComb, Jacalyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. eBook Packages Medicine (R0) . Springer Cham, New York, Berlin, Heidelberg, Dordrecht, London, pp. 399-423. ISBN 978-3031154850; 978-3031154843; 978-3031154874 (doi:https://doi.org/10.1007/978-3-031-15485-0_23)

cancer, surgery, exercise

Laza-Cagigas, Roberto, Larumbe-Zabala, Eneko, Rampal, Tara, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2024) Effect of prehabilitation programmes on functional capacity in patients awaiting oncological resections: a systematic review and meta-analysis of randomised controlled trials. Supportive Care in Cancer, 32:667. ISSN 0941-4355 (Print), 1433-7339 (Online) (doi:https://doi.org/10.1007/s00520-024-08875-8)

centric, lengthening, soccer, squatting, training, unstable

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Monajati, Alireza and Goss-Sampson, Mark ORCID: 0000-0002-2662-559X (2015) Effects of two different injury prevention resistance exercise protocols on the hamstring torque-angle relationship: A randomized controlled trial. Research in Sports Medicine: An International Journal, 23 (4). pp. 379-393. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:https://doi.org/10.1080/15438627.2015.1076418)

children, neuromusclar training

Faigenbaum, Avery D., Farrell, Anne, Fabiano, Marc, Radler, Tracy, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2011) Effects of integrative neuromuscular training on fitness performance in children. Pediatric Exercise Science, 23 (4). pp. 573-584. ISSN 0899-8493 (Print), 1543-2920 (Online)

children, resistance training injury

Faigenbaum, Avery D., Myer, Greg D., Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Casas, Adrian A. (2011) Injury trends and prevention in youth resistance training. Strength & Conditioning Journal, 33 (3). pp. 36-41. ISSN 1524-1602 (Print), 1533-4295 (Online) (doi:https://doi.org/10.1519/SSC.0b013e31822236ad)

children, training, soccer, motor performance

Pantoja-Garcia, D., Larumbe-Zabala, E., Pérez, T., García-Benítez, S. and Naclerio, F. ORCID: 0000-0001-7405-4894 (2012) Comparación del rendimiento motor entre niños futbolistas y niños no deportistas en la etapa prepuberal: Un estudio piloto / Comparison of motor performance between children soccer players and sedentary children during the prepubescent phase: A pilot study. Kronos: la revista científica de actividad física y deporte, 11 (1):206. ISSN 1579-5225

complex training; countermovement jump; parallel squat; explosive performance

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Chapman, Mark, Larumbe-Zabala, Eneko, Massey, Ben, Neil, Alex and Triplett, Travis N. (2015) Effects of three different conditioning activity volumes on the optimal recovery time for potentiation in college athletes. Journal of Strength and Conditioning Research, 29 (9). pp. 2579-2585. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000000915)

creatine kinase, créatine kinase, fatigue musculaire, interleukin-6, interleukine-6, muscle fatigue, myoglobin, myoglobine, nutritional supplements

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: 0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2013-0556)

endurance performance, body composition, recovery, DOMS, lactate, non-invasive electrical microampere stimulus

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

exercise, hamstring, injury, prevention, muscle strain, active lengthening, eccentric, stretching

Naclerio, F. ORCID: 0000-0001-7405-4894 and Goss-Sampson, M. ORCID: 0000-0002-2662-559X (2013) The effectiveness of different exercises protocols to prevent the incidence of hamstring injury in athletes. OA Sports Medicine, 1 (2). pp. 11-17. ISSN 2053-2040 (Online)

football, rate of perceived exertion, leukocyte, neutrophil, myoglobin, creatine kinase

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P8)

glycogenosis, exercise, muscle damage, CK, McArdle disease

Garcia-Benitez, Sergio, Fleck, Steven J., Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Martin, Miguel Angel and Lucia, Alejandro (2013) Resistance (weight lifting) training in an adolescent with McArdle disease. Journal of Child Neurology, 28 (6). pp. 805-808. ISSN 0883-0738 (Print), 1708-8283 (Online) (doi:https://doi.org/10.1177/0883073812451328)

heart rate, applied force, variable resistance, prescribing exercise intensity

Colado, Juan C, Furtado, Guilherme E, Teixeira, Ana M, Flandez, Jorge and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2020) Concurrent and construct validation of a new scale for rating perceived exertion during elastic resistance training in the elderly. Journal of Sports Science & Medicine, 19 (1). pp. 175-186. ISSN 1303-2968

human neutrophil alpha defensins, LC-ESI-MS, exercise intervention

Ashrafi, Nadia, Lapthorn, Cristian, Pullen, Francis, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 (2017) High performance liquid chromatography coupled to electrospray ionisation mass spectrometry method for the detection of salivary human neutrophil alpha defensins HNP1, HNP2, HNP3 and HNP4. Analytical Methods, 46 (9). pp. 6482-6490. ISSN 1759-9660 (Print), 1759-9679 (Online) (doi:https://doi.org/10.1039/C7AY01676J)

immunology; exercise; sports nutrition; endurance performance

Moreno-Pérez, Diego ORCID: 0000-0002-4737-5534 , López-Samanes, Álvaro ORCID: 0000-0003-0721-0150 , Larrosa, Mar ORCID: 0000-0002-8863-4686 , Larumbe-Zabala, Eneko ORCID: 0000-0002-8949-0602 , Centeno, Aitor, Roberts, Justin ORCID: 0000-0002-3169-2041 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Effects of protein–carbohydrate vs. carbohydrate alone supplementation on immune inflammation markers in endurance athletes: a randomized controlled trial. European Journal of Applied Physiology. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-023-05168-6)

injury prevention, ACL, EMG, hamstring to quadriceps ratio, knee stability, female soccer players

Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2019) Surface electromyography analysis of three squat exercises. Journal of Human Kinetics, 67 (1). pp. 73-83. ISSN 1640-5544 (Print), 1899-7562 (Online) (doi:https://doi.org/10.2478/hukin-2018-0073)

integrative neuromuscular, resistance training, children, entrenamiento neuromuscular, entrenamiento de fuerza, jóvenes

Naclerio, F. ORCID: 0000-0001-7405-4894 and Faigenbaum, A. D. (2011) Integrative neuromuscular training for youth / Entrenamiento muscular integrado para jóvenes. Kronos, 10 (1). pp. 49-56. ISSN 1579-5225

low-carbohydrate; power output; resistance training; muscle; ketogenic diet

Valenzuela, Pedro L., Castillo‐García, Adrian, Lucia, Alejandro and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Effects of combining a ketogenic diet with resistance training on body composition, strength, and mechanical power in trained individuals: a narrative review. Nutrients, 13 (9):3083. ISSN 2072-6643 (Online) (doi:https://doi.org/10.3390/nu13093083)

microcurrent electrical nerve stimulation; subsensory; non-invasive electrical microampere stimulus; delayed onset muscle soreness; muscle thickness; lipolysis; body composition

Kolimechkov, Stefan, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Swaine, Ian ORCID: 0000-0002-3747-1370 , Thirkell, Jack, Colado, Juan C. and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2022) Physiological effects of microcurrent and its application for maximising acute responses and chronic adaptations to exercise. European Journal of Applied Physiology. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-022-05097-w)

multi-nutrient supplement; caffeine; protein-based admixtures; exercise performance; recovery

Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Multi-ingredient supplementation in physically active individuals. La Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte, 12 (3). pp. 42-51. ISSN 2255-0461 (Online) (doi:https://doi.org/10.24310/riccafd.12.3.2023.17761)

multi-nutrient supplement; muscular contractile properties: strength; power; tensiomyography

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Earnest, Conrad P., Puente-Fernández, Joel and Larumbe-Zabala, Eneko ORCID: 0000-0002-8949-0602 (2020) Ingesting a post-workout vegan-protein multi-ingredient expedites recovery after resistance training in trained young males. Journal of Dietary Supplements, 18 (6). pp. 698-713. ISSN 1939-0211 (Print), 1939-022X (Online) (doi:https://doi.org/10.1080/19390211.2020.1832640)

multi-nutrient; supplement; lean mass; functional capacity; elderly

Puente-Fernández, Joel, Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary, Rossato, Claire ORCID: 0000-0003-0306-5435 , Mayo, Xian and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2022) No impact of combining multi-ingredient supplementation with exercise on body composition and physical performance, in healthy middle-aged and older adults: a systematic review and meta-analysis. Experimental Gerontology, 172:112079. pp. 1-12. ISSN 0531-5565 (doi:https://doi.org/10.1016/j.exger.2022.112079)

multiingredients, performance, supplementation, strength

Cooper, Robert, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

nutrition, iron, athletic performance

Mehta, Kosha J., Seijo, Marco, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina, Nielsen, Birthe ORCID: 0000-0002-0849-4987 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2018) Case studies: Effects of beef, whey and carbohydrate supplementation in female master triathletes. Journal of Human Sport & Exercise, 14 (1). ISSN 1988-5202 (doi:https://doi.org/10.14198/jhse.2019.141.14)

nutrition, supplement, endurance, muscle mass, anabolism

Valenzuela, Pedro L., Montalvo, Zigor, Mata, Fernando, González, Manuela, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2020) Effects of beef protein supplementation in male elite triathletes: a randomized, controlled, double-blind, cross-over study. Journal of the American College of Nutrition, 40 (1). pp. 53-60. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2020.1727377)

oxygen consumption, energy expenditure, metabolism, cycle ergometry, efficiency, perceived exertion

Kang, Jie, Raines, Emily, Rosenberg, Joseph, Ratamess, Nicholas, Naclerio, Fernando ORCID: 0000-0001-7405-4894 and Faigenbaum, Avery (2013) Metabolic responses during postprandial exercise. Research in Sports Medicine, 21 (3). pp. 240-252. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:https://doi.org/10.1080/15438627.2013.792088)

postactivation potentiation protocols, whole body vibration, jumping performance

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Faigenbaum, Avery D., Larumbe-Zabala, Eneke, Ratamess, Nicholas A., Kang, Jie, Friedman, Paul and Ross, Ryan E. (2014) Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. Journal of Strength & Conditioning Research, 28 (1). pp. 232-239. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e318295d7fb)

preoperative interventions; post-surgery recovery; physical activity; perception of effort

Laza-Cagigas, Roberto, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Swaine, Ian ORCID: 0000-0002-3747-1370 , Rampal, Tara and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Commentary. Key aspects of multimodal prehabilitation in surgical patients with cancer: a practical approach to integrating resistance exercise programmes. Evaluation and the Health Professions. ISSN 0163-2787 (Print), 1552-3918 (Online) (doi:https://doi.org/10.1177/01632787231218993)

program design, strength gains, training dose, average power

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Faigenbaum, Avery D., Larumbe-Zabala, Eneko, Perez-Bibao, Txomin, Kang, Jie, Ratamess, Nicholas A. and Triplett, N.T. (2013) Effects of different resistance training volumes on strength and power in team sport athletes. Journal of Strength and Conditioning Research, 27 (7). pp. 1832-1840. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e3182736d10)

resistance training, fundamental movement skills, physical education, youth

Faigenbaum, Avery D., Farrell, Anne C., Fabiano, Marc, Radler, Tracy A., Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Ratamess, Nicholas A., Kang, Jie and Myer, Gregory D. (2013) Effects of detraining on fitness performance in 7-year-old children. Journal of Strength and Conditioning Research, 27 (2). pp. 323-330. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0b013e31827e135b)

resistance training, soccer, injury, peak torque

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Faigenbaum, Avery D., Larumbe, Eneko, Goss-Sampson, Mark ORCID: 0000-0002-2662-559X , Perez-Bilbao, Txomin, Jimenez, Alfonso and Beedie, Chris (2013) Effects of a low volume injury prevention programme on the hamstring torque angle relationship. Research in Sports Medicine, 21 (3). pp. 253-263. ISSN 1543-8627 (Print), 1543-8635 (Online) (doi:https://doi.org/10.1080/15438627.2013.792089)

resistance training; injury prevention; performance; children; adolescents; adult; elder; menstrual cycle

Fernandez-del-Valle, Maria and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2023) Resistance training guidelines for active females throughout the lifespan, from childhood to elderly (3rd ed). In: Robert-McComb, Jacalyn J., Norman, Reid L. and Zumwalt, Mimi, (eds.) The Active Female: Health Issues Throughout the Lifespan. eBook Packages Medicine (R0) . Springer Cham, New York, Berlin, Heidelberg, Dordrecht, London, pp. 463-482. ISBN 978-3031154850; 978-3031154843; 978-3031154874 (doi:https://doi.org/10.1007/978-3-031-15485-0_26)

shred-matrix, FAO

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Alkhatib, Ahmad ORCID: 0000-0001-7405-4894 , Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. BMC, P42. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-12-s1-p42)

sport performance, monitoring and evaluation, team sports, fatigue index, sprint time, Bosco Index

Rivera, Carlos, González-Frutos, Pablo, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Mallo, Pablo and Veiga, Santiago (2024) Relationship between repeated sprint ability and force–velocity profile in elite and subelite female field hockey players. Applied Sciences, 14 (19):9003. ISSN 2076-3417 (Online) (doi:https://doi.org/10.3390/app14199003)

sport supplements; fecal ammonia; Bifidobacterium longum; fecal pH; branched short-chain fatty acids

Moreno-Pérez, Diego, Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Carmona, Manuel, Pérez, Margarita, González-Soltero, Rocío, Montalvo-Lominchar, Maria Gregoria, Carabaña, Claudia and Larrosa, Mar (2018) Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. Nutrients, 10 (3):337. ISSN 2072-6643 (Print), 2072-6643 (Online) (doi:https://doi.org/10.3390/nu10030337)

sports, carbohydrates, fatigue, material fatigue, neutrophils, ingestion, monocytes, blood, soccer players, immunity, muscle damage

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:https://doi.org/10.1371/journal.pone.0125188)

strength, cirucit training, cross fit, recovery, testosterone, cortisol

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

strength, muscle thickness, DOMS, hypertrophy, non-invasive electrical microampere stimulus

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Brooker, George, Carbone, Leandro, Thirkell, Jack and Larumbe-Zabala, Eneko (2019) Effectiveness of combining microcurrent with resistance training in trained males. European Journal of Applied Physiology, 119 (11-12). pp. 2641-2653. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:https://doi.org/10.1007/s00421-019-04243-1)

supplementation, flavonoids-rich cocoa, endurance performance, body composition

García-Merino, Jose-Angel, Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria, Muñoz, Elsa, Sánchez, Lara, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Herrera-Rocha, Karen Marlenne, Moreno-Jiménez, Martha Rocío, Rocha-Guzman, Nuria E. and Larrosa, Mar Larrosa (2020) Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Food & Function, 11 (4). pp. 3441-3450. ISSN 2042-6496 (Print), 2042-650X (Online) (doi:https://doi.org/10.1039/D0FO00246A)

time-distance relationship, exercise testing, endurance capacity, anaerobic running distance, resistance exercises

Karsten, Bettina, Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2016) The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. International Journal of Sports Physiology and Performance, 11 (1). pp. 80-85. ISSN 1555-0265 (Print), 1555-0273 (Online) (doi:https://doi.org/10.1123/ijspp.2014-0559)

velocity-based training, post-activation potentiation, team-sport, vertical jump

Kalmus, Ott-Eric, Viru, Mehis, Alvar, Brent and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2021) Impact of low volume velocity-controlled vs. repetition to failure resistance training session on measures of explosive performance in a team of adolescents basketball players. Sports, 9 (8):115. ISSN 2075-4663 (doi:https://doi.org/10.3390/sports9080115)

whey, beef, lean mass, trunk fat, visceral adipose tissue, aerobic, runners

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)