aerobic

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

beef

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

body composition

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

García-Merino, Jose-Angel, Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria, Muñoz, Elsa, Sánchez, Lara, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Herrera-Rocha, Karen Marlenne, Moreno-Jiménez, Martha Rocío, Rocha-Guzman, Nuria E. and Larrosa, Mar Larrosa (2020) Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Food & Function, 11 (4). pp. 3441-3450. ISSN 2042-6496 (Print), 2042-650X (Online) (doi:https://doi.org/10.1039/D0FO00246A)

DOMS

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

endurance performance

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

García-Merino, Jose-Angel, Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria, Muñoz, Elsa, Sánchez, Lara, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Herrera-Rocha, Karen Marlenne, Moreno-Jiménez, Martha Rocío, Rocha-Guzman, Nuria E. and Larrosa, Mar Larrosa (2020) Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Food & Function, 11 (4). pp. 3441-3450. ISSN 2042-6496 (Print), 2042-650X (Online) (doi:https://doi.org/10.1039/D0FO00246A)

flavonoids-rich cocoa

García-Merino, Jose-Angel, Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria, Muñoz, Elsa, Sánchez, Lara, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Herrera-Rocha, Karen Marlenne, Moreno-Jiménez, Martha Rocío, Rocha-Guzman, Nuria E. and Larrosa, Mar Larrosa (2020) Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Food & Function, 11 (4). pp. 3441-3450. ISSN 2042-6496 (Print), 2042-650X (Online) (doi:https://doi.org/10.1039/D0FO00246A)

lactate

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

lean mass

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

non-invasive electrical microampere stimulus

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

recovery

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: 0000-0003-1637-6670 , Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:https://doi.org/10.1080/17461391.2020.1862305)

runners

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

supplementation

García-Merino, Jose-Angel, Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria, Muñoz, Elsa, Sánchez, Lara, Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Herrera-Rocha, Karen Marlenne, Moreno-Jiménez, Martha Rocío, Rocha-Guzman, Nuria E. and Larrosa, Mar Larrosa (2020) Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Food & Function, 11 (4). pp. 3441-3450. ISSN 2042-6496 (Print), 2042-650X (Online) (doi:https://doi.org/10.1039/D0FO00246A)

trunk fat

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

visceral adipose tissue

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)

whey

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor, Esteve Lanao, Jonathan and Moreno-Perez, Diego (2019) Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29 (5). pp. 474-480. ISSN 1526-484X (Print), 1543-2742 (Online) (doi:https://doi.org/10.1123/ijsnem.2018-0359)