Endurance athletes, Diet, Iron, Ferritin, Meat, Maltodextrin, Muscle thickness

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Seijo, Marco ORCID: https://orcid.org/0000-0003-1637-6670, Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: https://orcid.org/0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2017.1335248)

Immune status; Strength performance; Body composition; Muscle thickness; Blood indices of health

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo Bujia, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Nielsen, Birthe ORCID: https://orcid.org/0000-0002-0849-4987, Allgrove, Judith and Earnest, Conrad P. (2016) Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. European Journal of Applied Physiology, 117 (2). pp. 267-277. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-016-3520-x)

Immune; Cortisol; Health; Recovery; Sports nutrition

Ashrafi, Nadia, Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Pullen, Frank, Nielsen, Birthe V. ORCID: https://orcid.org/0000-0002-0849-4987, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P34)

Immunosuppression; endurance training; salivary Human Neutrophil Peptides (HNP1-3); antimicrobial peptides (AMP); Senior Athletes.

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Ashrafi, Nadia, Nielsen, Birthe ORCID: https://orcid.org/0000-0002-0849-4987 and Earnest, Conrad, P. (2018) Effects of protein vs. carbohydrate supplementation on markers of immune response in master triathletes: A randomized controlled trial. Journal of the American College of Nutrition, 38 (5). pp. 395-404. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:10.1080/07315724.2018.1528906)

Indispensable Amino Acids, Leucine, Hypertrophy, Nutrition, Lean Mass.

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 and Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670 (2019) Whey protein supplementation and muscle mass: current perspectives. Nutrition and Dietary Supplements, 2019 (11). pp. 37-48. ISSN 1179-1489 (Online) (doi:10.2147/NDS.S166195)

Maximal fat oxidation; Multi-ingredient; Thermogenic; Weight loss

Alkhatib, Ahmad, Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Larumbe, Eneko and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2015) Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. Journal of International Society of Sports Nutrition, 12 (44). ISSN 1550-2783 (doi:10.1186/s12970-015-0105-8)

Multi-nutrient; Pre-workout Supplement; Tensiomyography; Performance, Dietary Supplements

Puente-Fernández, Joel, Seijo Bujia, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary, Rossato, Claire ORCID: https://orcid.org/0000-0003-0306-5435, Mayo-Mauriz, Xian and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2020) Effects of multi-ingredient pre-workout supplementation across a 5-day resistance and endurance training microcycle in middle-aged adults. Nutrients, 12 (12):3778. ISSN 2072-6643 (Online) (doi:10.3390/nu12123778)

Sport Nutrition; Team sports; Multi-ingredient; Protein

Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Larumbe, Eneko, Alkhatib, Ahmad and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sports Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-12-S1-P42)

Strength, power, muscle thickness, hypertrophy, workout design

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670 and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2017-0575)

Supplementation, Nutrition, Fat-Free Mass, Maximal Strength, Hypertrophy, Multi-ingredient

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Seijo-Bujia, Marco ORCID: https://orcid.org/0000-0003-1637-6670, Larumbe-Zabala, Eneko and Earnest, Conrad P. (2017) Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. International Journal of Sport Nutrition and Exercise Metabolism, 27 (5). pp. 408-420. ISSN 1526-484X (doi:10.1123/ijsnem.2017-0003)

cancer, surgery, exercise

Laza-Cagigas, Roberto, Larumbe-Zabala, Eneko, Rampal, Tara, Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670 and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2024) Effect of prehabilitation programmes on functional capacity in patients awaiting oncological resections: a systematic review and meta-analysis of randomised controlled trials. Supportive Care in Cancer, 32:667. ISSN 0941-4355 (Print), 1433-7339 (Online) (doi:10.1007/s00520-024-08875-8)

endurance performance, body composition, recovery, DOMS, lactate, non-invasive electrical microampere stimulus

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Moreno-Perez, Diego, Seijo Bujia, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Karsten, Bettina, Larrosa, Mar, García-Merino, Jose Angel L., Thirkell, Jack and Larumbe-Zabala, Eneko (2021) Effects of adding post-workout microcurrent in male cross country athletes. European Journal of Sport Science, 21 (12). pp. 1708-1717. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2020.1862305)

microcurrent electrical nerve stimulation; subsensory; non-invasive electrical microampere stimulus; delayed onset muscle soreness; muscle thickness; lipolysis; body composition

Kolimechkov, Stefan, Seijo Bujia, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Swaine, Ian ORCID: https://orcid.org/0000-0002-3747-1370, Thirkell, Jack, Colado, Juan C. and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2022) Physiological effects of microcurrent and its application for maximising acute responses and chronic adaptations to exercise. European Journal of Applied Physiology. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-022-05097-w)

multi-nutrient supplement; muscular contractile properties: strength; power; tensiomyography

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Seijo Bujia, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Earnest, Conrad P., Puente-Fernández, Joel and Larumbe-Zabala, Eneko ORCID: https://orcid.org/0000-0002-8949-0602 (2020) Ingesting a post-workout vegan-protein multi-ingredient expedites recovery after resistance training in trained young males. Journal of Dietary Supplements, 18 (6). pp. 698-713. ISSN 1939-0211 (Print), 1939-022X (Online) (doi:10.1080/19390211.2020.1832640)

preoperative interventions; post-surgery recovery; physical activity; perception of effort

Laza-Cagigas, Roberto, Seijo Bujia, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Swaine, Ian ORCID: https://orcid.org/0000-0002-3747-1370, Rampal, Tara and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2023) Commentary. Key aspects of multimodal prehabilitation in surgical patients with cancer: a practical approach to integrating resistance exercise programmes. Evaluation and the Health Professions. ISSN 0163-2787 (Print), 1552-3918 (Online) (doi:10.1177/01632787231218993)

shred-matrix, FAO

Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Alkhatib, Ahmad ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe, Eneko and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2015) Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. BMC, P42. ISSN 1550-2783 (doi:10.1186/1550-2783-12-s1-p42)

strength, cirucit training, cross fit, recovery, testosterone, cortisol

Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P9)

strength, muscle thickness, DOMS, hypertrophy, non-invasive electrical microampere stimulus

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Seijo, Marcos ORCID: https://orcid.org/0000-0003-1637-6670, Karsten, Bettina, Brooker, George, Carbone, Leandro, Thirkell, Jack and Larumbe-Zabala, Eneko (2019) Effectiveness of combining microcurrent with resistance training in trained males. European Journal of Applied Physiology, 119 (11-12). pp. 2641-2653. ISSN 1439-6319 (Print), 1439-6327 (Online) (doi:10.1007/s00421-019-04243-1)