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periodisation strength
Jiménez, A. (2009) Undulating periodization models for strength training and conditioning. Motricidade, 5 (3). pp. 1-8. ISSN 1646-107X
Jiménez, A. (2009) Undulating periodization models for strength training and conditioning. Motricidade, 5 (3). pp. 1-8. ISSN 1646-107X