Bench press

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181a4e71f)

Load

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

Maximal force

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181a4e71f)

Maximal velocity

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

Muscle failure

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

Perception of effort

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

Repetition test

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Colado, J. C., Rhea, M. R., Bunker, D. and Triplett, N. T. (2009) The Influence of Strength and Power on Muscle Endurance Test Performance. Journal of Strength & Conditioning Research, 23 (5). pp. 1482-1488. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181a4e71f)

Strength zones

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)

Upper body exercise

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Rodriguez-Romo, G., Barriopedro-Moro, M., Jimenez, Alfonso, Alver, B. and Triplett, N. T. (2011) Control of resistance training intensity by the OMNI perceived exertion scale. Journal of Strength and Conditioning Research, 25 (7). pp. 1879-1888. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:10.1519/JSC.0b013e3181e501e9)