estimate

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:https://doi.org/10.4100/jhse.2008.31.02)

evaluation

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:https://doi.org/10.4100/jhse.2008.31.02)

muscular strength

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:https://doi.org/10.4100/jhse.2008.31.02)

number of repetitions

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:https://doi.org/10.4100/jhse.2008.31.02)

women

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:https://doi.org/10.4100/jhse.2008.31.02)