cirucit training

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

Cortisol

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

cross fit

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

Health

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

hypertrophy

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)

Immune

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

muscle thickness

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)

power

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)

Recovery

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

Sports nutrition

Ashrafi, Nadia, Seijo, Marcos ORCID: 0000-0003-1637-6670 , Pullen, Frank, Nielsen, Birthe V. ORCID: 0000-0002-0849-4987 , Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe-Zabala, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2015) A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. In: Proceedings of the Twelfth International Society of Sports Nutrition (ISSN) Conference and Expo. International Society of Sport Nutrition. ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:https://doi.org/10.1186/1550-2783-12-S1-P34)

Strength

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

testosterone

Seijo, Marcos ORCID: 0000-0003-1637-6670 , Ashrafi, Nadia, Smith, Joshua, Wilkinson, Christian, Fu, Yue, Miller, Jack, Larumbe, Eneko and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2014) Acute effects of a multinutrient supplement on performance, rate of perceived exertion and markers of catabolism in young resistance trainers practitioners. In: Campbell, Bill, (ed.) Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P9. ISSN 1550-2783 (doi:https://doi.org/10.1186/1550-2783-11-S1-P9)

workout design

Fu, Yue, Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos ORCID: 0000-0003-1637-6670 and Naclerio, Fernando ORCID: 0000-0001-7405-4894 (2017) Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. Applied Physiology, Nutrition, and Metabolism. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:https://doi.org/10.1139/apnm-2017-0575)