Diet

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Endurance athletes

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Ferritin

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Iron

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Maltodextrin

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Meat

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)

Muscle thickness

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Seijo, Marco ORCID: 0000-0003-1637-6670 , Eneko, Larumbe Zabala, Ashrafi, Nadia, Christides, Tatiana, Karsten, Bettina and Nielsen, Birthe ORCID: 0000-0002-0849-4987 (2017) Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. Journal of the American College of Nutrition, 36 (8). pp. 593-601. ISSN 0731-5724 (Print), 1541-1087 (Online) (doi:https://doi.org/10.1080/07315724.2017.1335248)