blood

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

carbohydrates

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

creatine kinase

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

Creatine supplementation

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-9-33)

créatine kinase

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

dietary supplements

Cooper, Robert (2013) Analysis of the effects of three commercially available supplements on performance, exercise induced changes and bio-markers in recreationally trained young males. PhD thesis, University of Greenwich.

Eating patterns in athletes

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Exercise

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-9-33)

exercise performance

Cooper, Robert (2013) Analysis of the effects of three commercially available supplements on performance, exercise induced changes and bio-markers in recreationally trained young males. PhD thesis, University of Greenwich.

fatigue

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

fatigue index

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

fatigue musculaire

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

Feeding

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

football

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

glucose

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

immunity

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

ingestion

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

interleukin-6

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

interleukine-6

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

leukocyte

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

material fatigue

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

monocytes

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

multiingredients

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

muscle damage

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

muscle fatigue

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

myoglobin

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

myoglobine

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

neutrophil

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

neutrophils

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

nutrition

Cooper, Robert (2013) Analysis of the effects of three commercially available supplements on performance, exercise induced changes and bio-markers in recreationally trained young males. PhD thesis, University of Greenwich.

nutritional supplements

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Jimenez, Alfonso and Goss-Sampson, Mark ORCID: https://orcid.org/0000-0002-2662-559X (2014) Effect of a carbohydrate-protein multi-ingredient supplement on intermittent sprint performance and muscle damage in recreational athletes. Applied Physiology, Nutrition, and Metabolism, 39 (10). pp. 1151-1158. ISSN 1715-5312 (Print), 1715-5320 (Online) (doi:10.1139/apnm-2013-0556)

perceived exertion

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

performance

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

rate of perceived exertion

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith, Alkhatib, Ahmad, Baddeley-White, Daniel, Garcia, Sergio and Zanotto, Tobia (2014) Effect of a multi-ingredient supplement on intermittent sprint performance, fatigue perception, muscle damage and immunosuppression in recreational athletes. In: Proceedings of the Eleventh International Society of Sports Nutrition (ISSN) Conference and Expo. BioMed Central, Florida, USA, P8. ISSN 1550-2783 (doi:10.1186/1550-2783-11-S1-P8)

soccer players

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Sport nutrition

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

sports

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Cooper, Robert, Allgrove, Judith and Earnest, Conrad P. (2015) A multi-ingredient containing carbohydrate, proteins L-glutamine and L-carnitine attenuates fatigue perception with no effect on performance, muscle damage or immunity in soccer players. PLoS ONE, 10 (4):e0125188. pp. 1-17. ISSN 1932-6203 (Print), 1932-6203 (Online) (doi:10.1371/journal.pone.0125188)

Cooper, Robert (2013) Analysis of the effects of three commercially available supplements on performance, exercise induced changes and bio-markers in recreationally trained young males. PhD thesis, University of Greenwich.

Sports performance

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Jimenez, Alfonso (2012) Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9 (33). ISSN 1550-2783 (Print), 1550-2783 (Online) (doi:10.1186/1550-2783-9-33)

strength

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451

Supplement

Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894 and Cooper, Robert (2016) Nutrition. In: Rieger, Thomas, Jones, Ben and Jiménez, Alfonso, (eds.) Europe Active’s Essentials for Personal Trainers. Human Kinetics Australia P/L, pp. 223-226. ISBN 9781450423786

Supplementation

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Allgrove, Judith and Larumbe-Zabala, Eneko (2014) Effects of a carbohydrate and caffeine gel on intermittent sprint performance in recreationally trained males. European Journal of Sport Science, 14 (4). pp. 353-361. ISSN 1746-1391 (Print), 1536-7290 (Online) (doi:10.1080/17461391.2013.813972)

Cooper, Robert, Naclerio, Fernando ORCID: https://orcid.org/0000-0001-7405-4894, Larumbe-Zabala, Eneko, Chassin, Ludovic, Allgrove, Judith and Jimenez, Alfonso (2013) Effects of a carbohydrate-protein-creatine supplement on strength performance and body composition in recreationally resistance trained young men. Journal of Exercise Physiology-online, 16 (1). pp. 72-85. ISSN 1097-9451