DOMS

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

protein-carbohydrate admixture

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

recovery

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

strength

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

Supplement

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)

tensiomyography

Naclerio, Fernando ORCID: 0000-0001-7405-4894 , Larumbe-Zabala, Eneko, Cooper, Kelly and Seijo, Marco (2020) Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Journal of Strength and Conditioning Research, 34 (7). pp. 1884-1893. ISSN 1064-8011 (Print), 1533-4287 (Online) (doi:https://doi.org/10.1519/JSC.0000000000003397)