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Group by: Creators | Item Type | Uncontrolled Keywords | No Grouping
Number of items: 18.

1-RM test

Naclerio, Fernando J., Jimenez, Alfonso, Alvar, Brent A. and Peterson, Mark D. (2009) Assessing strength and power in resistance training. Journal of Human Sport and Exercise, 4 (2). pp. 110-113. ISSN 1988-5202 (doi:10.4100/jhse.2009.42.04)

estimate

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:10.4100/jhse.2008.31.02)

evaluation

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:10.4100/jhse.2008.31.02)

macrocycle

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

mesocycle

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

microcycle

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

muscular strength

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:10.4100/jhse.2008.31.02)

number of repetitions

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:10.4100/jhse.2008.31.02)

performance

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

Periodization

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

power

Naclerio, Fernando J., Jimenez, Alfonso, Alvar, Brent A. and Peterson, Mark D. (2009) Assessing strength and power in resistance training. Journal of Human Sport and Exercise, 4 (2). pp. 110-113. ISSN 1988-5202 (doi:10.4100/jhse.2009.42.04)

program design

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

progressive load

Naclerio, Fernando J., Jimenez, Alfonso, Alvar, Brent A. and Peterson, Mark D. (2009) Assessing strength and power in resistance training. Journal of Human Sport and Exercise, 4 (2). pp. 110-113. ISSN 1988-5202 (doi:10.4100/jhse.2009.42.04)

session

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

team sport

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

training plan

Naclerio, Fernando, Moody, Jeremy and Chapman, Mark (2013) Applied periodization: A methodological approach. Journal of Human Sport and Exercise, 8 (2). pp. 350-366. ISSN 1988-5202 (doi:10.4100/jhse.2012.82.04)

velocity

Naclerio, Fernando J., Jimenez, Alfonso, Alvar, Brent A. and Peterson, Mark D. (2009) Assessing strength and power in resistance training. Journal of Human Sport and Exercise, 4 (2). pp. 110-113. ISSN 1988-5202 (doi:10.4100/jhse.2009.42.04)

women

Jimenez, A. J. and De Paz, J. A. (2008) Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. Journal of Human Sport and Exercise, 3 (1). pp. 10-22. ISSN 1699-1605 (doi:10.4100/jhse.2008.31.02)

This list was generated on Mon Apr 23 04:52:45 2018 BST.